Personal Trainer in Galway city

Doctor_Socks

I'm wondering if anyone knows of a personal trainer in Galway? I've been lifting for a while now and while I feel that my form is right I would like to have someone check it out and tell me if i'm lacking in certain areas. It would mainly be to check out my form for squats, bench and deadlifting.

If theres anyone around Galway that could have a look at it i'd be very grateful.

Thanks

G86

There is a poster here called D-gal who is a personal trainer, and I think he's based in Galway. You could try pm-ing him.

d-gal

Cheers G86. PM sent

pgibbo

Hi OP,
Adrian Craddock would be worth a call to also. He does a lot of video analysis for people. He knows his stuff also.

P.

d-gal

pgibbo wrote: »

Hi OP,
Adrian Craddock would be worth a call to also. He does a lot of video analysis for people. He knows his stuff also.

P.

Agreed, very good coach and very good at olympic lifts.
Located in Galway City Gym which can be a bit busy for PT considering only 1 squat rack, power cage and oly platform. Considering the amount of lifters in there it's not brilliant for teaching technique, great place to view technique tho! Recommend it to all my clients. I think he also works out of a private gym in loughgeorge if that is a suitable area for the OP, not a million percent sure on that tho

pgibbo

d-gal wrote: »

Agreed, very good coach and very good at olympic lifts.
Located in Galway City Gym which can be a bit busy for PT considering only 1 squat rack, power cage and oly platform. Considering the amount of lifters in there it's not brilliant for teaching technique, great place to view technique tho! Recommend it to all my clients. I think he also works out of a private gym in loughgeorge if that is a suitable area for the OP, not a million percent sure on that tho

You're spot on. Adrian does also work out of the GAA facility in Loughgeorge. It's an impressive setup out there. That is where I met him for the sessions I had with him.

keezer

Would also like to get one in galway, but dont think i could afford it on my own....whats the going rate for a PT

Doctor_Socks

I forgot to reply to this topic after having a session with Dave in Results Ireland. Have to say it was a great session, looked over the big three lifts with me and gave advice to fix some major and minor problems I was having with them. The big problem being my benching, Dave noticed a problem in my left shoulder straight away that would have caused me massive problems in the long run.

I can't recommend him enough, if you pm him you should be able to get more information and tell him what your specific needs are keezer

keezer

Cheers man for the reply, Will give him a PM

itsallaboutheL

keezer wrote: »

Cheers man for the reply, Will give him a PM

you'd be better off contacting him through his site

brianthebard

Especially since he's banned atm.

itsallaboutheL

brianthebard wrote: »

Especially since he's banned atm.

subtle as a brick brian.

brianthebard

Its called speaking with clarity.

Hanley

Make sure at least one of you lads were a condom yah?

brianthebard

No you were a condom.