Saddle setback and height

mloc123

Is there a formula for adjusting saddle height based on setback? for example if I set the saddle 10mm further back do I reduce the height by 5mm to compensate?

Lumen

Yes.

mloc123

yes?

did I guess correctly at height = 0.5(setback)?

SurferDude41

"Oh I just slam my saddle back on it's rails", as far as it will go:D
I guess my saddle is 10cm behind the centre, of the bottom bracket axle:eek:
And get yourself a 130mm handlebar stem;) Or longer:cool:
All jokes aside though, there is something radically wrong with your riding position, If you aren't fairly comfortable after 2-3 hours.

You can get all very obsessive, about different formulas and pseudo scientific propaganda.:rolleyes:
Don't be afraid to experiment, with different amounts of saddle setback.
Bring an allenkey, on an easy training ride. Never adjust saddle setback and saddle height, at the same time.
If your saddle is too high, your hamstrings will let you know soon enough:eek:
And perhaps, buy some cheap handlebar stems, or borrow some.
Keep making incremental changes, until you find a subtle balance between power and comfort.
Just listen to your body, it will tell you what it needs:)

Happy Cycling:)