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GAPS Diet

  • 25-09-2010 10:48am
    #1
    Closed Accounts Posts: 141 ✭✭


    Just wondering if anyone had heard about this GAP (Gut and Psychology) Syndrome and how going on this diet can "cure" certain conditions such as autism, ADHD, asthma, allergies etc.

    The theory is that people who suffer from these conditions have unhealthy guts, but by cutting out certain food and following this rather restrictive diet for approx. 2 years you can restore the natural healthy gut bacteria, thereby "curing" or significantly reducing these problems.

    I've read a lot about it online, but just wondering if anyone has any personal experiences with it.

    Thanks.


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