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Doing enough?

Predator_ · 2010-09-13 17:36:10

Im looking to lose a couple of stone. Ive lost 6 lb over the past few weeks. Im using an exercise bike twice daily for 30 mins and a walk for 20min in the evening. Rest of the time im sitting.. Am I doing enough?

13-09-2010 5:36pm

#1

Predator_

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Im looking to lose a couple of stone. Ive lost 6 lb over the past few weeks. Im using an exercise bike twice daily for 30 mins and a walk for 20min in the evening. Rest of the time im sitting.. Am I doing enough?

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