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gym injury

  • 03-09-2010 6:35pm
    #1
    rachaelf750
    Registered Users, Registered Users 2 Posts: 362 ✭✭


    i have a sore left shoulder and forearm from heavy weight training about 6 months, i cant lift heavy any more partically bench press shoulder press etc because it gets really painful, i also have a sore right shoulder but not as bad, i have took anti-flamurtarys but dont really work , i dont really want to go doctors ,do you think it might heal itself ,would steriod injections into the shoulder help im 34 and want to get back to my weight training before im to old i have been lifting 12 years any advice welcome :D:mad:


Comments

  • #2
    d'Oracle
    Registered Users, Registered Users 2 Posts: 7,025 ✭✭✭d'Oracle


    A physio or a doctor would help.
    An internet forum cannot.

    The only valid advice you will get here is go to a physio.


  • #3
    the drifter
    Closed Accounts Posts: 7,348 ✭✭✭the drifter


    Hi

    It is against the forum charter to seek medical advice on the forum

    as d'oracle said a gp or physio is the correct line to follow


This discussion has been closed.
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