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Vibroplates

  • 23-08-2010 4:21pm
    #1
    bravo20
    Closed Accounts Posts: 4 ✭


    Hiya

    Has anyone used the vibroplates? i was thinking of renting one 2 try out wondering if they any good? Thanks in advance :)


Comments

  • #2
    EileenG
    Registered Users, Registered Users 2 Posts: 5,775 ✭✭✭EileenG


    Depends what you want it for. I reckon they are good for flexability, and probably good for rehabbing after injury. But do they take the place of a proper weights workout? No way.

    The one in the gym that I used was a top of the range model. I suspect that the kind you could rent would not be as good.


  • #3
    Will Heffernan
    Closed Accounts Posts: 2,045 ✭✭✭Will Heffernan


    bravo20 wrote: »
    Hiya
    Has anyone used the vibroplates?
    Yes.
    i was thinking of renting one 2 try out wondering if they any good?
    They're not.
    Thanks in advance :)
    No problem.


  • #4
    thalia_13
    Registered Users, Registered Users 2 Posts: 730 ✭✭✭thalia_13


    My aunt bought one ex-gym so has fairly strong motor, and has lost inches. I'm too skeptical though, used it a few times felt no different after no muscle ache etc next day. the aunt gyms it and power walks most days too reckon thats the reason inches were lost.


  • #5
    discus
    Closed Accounts Posts: 3,049 ✭✭✭discus


    thalia_13 wrote: »
    My aunt bought one ex-gym so has fairly strong motor, and has lost inches. I'm too skeptical though, used it a few times felt no different after no muscle ache etc next day. the aunt gyms it and power walks most days too reckon thats the reason inches were lost.

    Spot on!


  • #6
    pink100
    Registered Users, Registered Users 2 Posts: 102 ✭✭pink100


    Waste..lol

    I rented one..not worth it..


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