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Home Workout

jockey#1 · 2010-08-18 10:58:08

Hey Guys, Being working out in the gym last few months, was making good progress had lost a stone and a half and noticed a bit of a difference in my body shape. Then 3 weeks ago I moved back to my parents house as I am of to oz in a few weeks. I don't have access to a gym now so to keep up the weight loss just looking for…

18-08-2010 10:58am

#1

jockey#1

Registered Users, Registered Users 2 Posts: 317 ✭✭

Join Date: October 2007

Posts: 254

Hey Guys,

Being working out in the gym last few months, was making good progress had lost a stone and a half and noticed a bit of a difference in my body shape.

Then 3 weeks ago I moved back to my parents house as I am of to oz in a few weeks. I don't have access to a gym now so to keep up the weight loss just looking for ideas off people besides jogging as I find it tough on my joints. I have dumbells and barbells up to about 60kg.

Is skipping any good?

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Comments

#2 18-08-2010 11:06am
TommyKnocker

Registered Users, Registered Users 2 Posts: 3,829 ✭✭✭

Join Date: June 2009

Posts: 3107
Hi There

Have a look at
The Home Workout Thread

The metcon Thread

for some ideas of workouts that you could try

M

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