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golden syrup / maple syrup ?

RobAMerc · 2010-08-08 09:05:53

I suspect these are a no no for anyone trying to keep their sugar intake as low as possible ? I realise everything in moderation - but I have no idea what moderation is with these - what constitutes a serving ? ta

08-08-2010 9:05am

#1

RobAMerc

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I suspect these are a no no for anyone trying to keep their sugar intake as low as possible ?

I realise everything in moderation - but I have no idea what moderation is with these - what constitutes a serving ?

ta

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Comments

#2 09-08-2010 11:23am

Sapsorrow

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Yup these are both pure liquid sugar alright, I would think 1tbs would be a serving.

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#3 09-08-2010 1:58pm

Khannie

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You can get low carb ones. I got some from avidlite.co.uk (I think that's the site anyway). Pricey and moderate tasting but very low calories.

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