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Fitness DVD suggestions

Redpunto · 2010-07-01 18:00:18

Finished the Couch to 5 K program and have been going out 3/4 times a week for 30 ish min jog, now that the kids are off school, I say i'll be lucky to get out twice a week so I am looking for a good dvd that i can do at home to keep the fitness levels up to get a good 30-40 min workout. Any suggestions?

01-07-2010 6:00pm

#1

Redpunto

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Finished the Couch to 5 K program and have been going out 3/4 times a week for 30 ish min jog, now that the kids are off school, I say i'll be lucky to get out twice a week so I am looking for a good dvd that i can do at home to keep the fitness levels up to get a good 30-40 min workout. Any suggestions?

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Comments

#2 01-07-2010 6:35pm

Dotcomdolly

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Jillian Michaels 30 Day Shred - good intense 20 minute workout.

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#3 02-07-2010 9:55am

Khannie

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There was a good thread a while back.....

http://www.boards.ie/vbulletin/showthread.php?t=2055719457

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