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Exercise bike

  • 13-06-2010 11:56am
    #1
    Closed Accounts Posts: 190 ✭✭


    Hi,
    I got a new exercise bike, I am male in my 20s of average fitness, Is 10 -15 minutes per day at the highest-2nd highest gear Ok? I am dripping sweat at the end of it..... and I lower down gears for the last couple of minutes


Comments

  • Registered Users, Registered Users 2 Posts: 1,464 ✭✭✭Ronan Raver77


    Howdy Chewy:) Where did u purchase the bike any link?? I may get one myself.
    Ronan


  • Closed Accounts Posts: 22,565 ✭✭✭✭Tallon


    Howdy Chewy:) Where did u purchase the bike any link?? I may get one myself.
    Ronan

    He's been banned so I can't see him responding


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