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Keith Anthony Diet Review

  • 11-06-2010 9:52pm
    #1
    Closed Accounts Posts: 2,663 ✭✭✭


    I'm looking at some one that has done this diet, i know some one that is starting out at it but feels very Hungry at late at night,

    the way he has it is morning 25 min walk, Weetabix after your Walk 10.30 a pear, 1pm Soup, 3.30pm another pear, and then at 6pm your dinner only fish or chicken with as much greens as you like. but if you have 1 apple you cant have 2 pears.

    this sounds of a gimmick, what type of Diet is this its more of a Veg diet then anything else? your meant to Eat every 2 hrs, small amounts, of protein and Carbs,

    with this kind of diet can not be healthy with the amount of Weight people drop in so little time,


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