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how often should you drink protein shakes?

philipm1988 · 2010-06-01 07:07:56

on the label of the shake i drink it says 3 times daily....is this only on days i work out or should i drink it on days i dont work out as well....also my protein intake isnt that high

01-06-2010 7:07am

#1

philipm1988

Registered Users, Registered Users 2 Posts: 17 ✭

Join Date: April 2010

Posts: 7

on the label of the shake i drink it says 3 times daily....is this only on days i work out or should i drink it on days i dont work out as well....also my protein intake isnt that high

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