intolerance to Pre workout shakes

cardio,shoot me

hows it goin boardies, just wondering. is there anything in pre-workout shakes that i could have an intolerance to?

i take caffeine+creatine before workouts and have no problem

but the three different types of pre-workout shakes ive tried (NO-Shotgun,Nox accelerator and nanovapour) have made me sick.

just wondering what ingredients in them would be making me sick.

TheZ

could be high levels of Magnesium in them
Magnesium has a laxative effect in high doses

I read some bumf I got with jack'd pre-workout shake that mentioned that

jack'd is creatine, caffeine, arginine i think
worth trying?

cardio,shoot me

cheers, jacked is next on my list to try anyway. whats it taste like? all the other ones ive tried are really bitter

d-gal

cardio,shoot me wrote: »

hows it goin boardies, just wondering. is there anything in pre-workout shakes that i could have an intolerance to?

i take caffeine+creatine before workouts and have no problem

but the three different types of pre-workout shakes ive tried (NO-Shotgun,Nox accelerator and nanovapour) have made me sick.

just wondering what ingredients in them would be making me sick.

it's not going to be magnesium, there is no magnesium in nanovapour or NO-Shotgun.
You are doing one thing wrong and it happens with 90% of people that get sick with these products, your not hydrated enough and you are not taking enough water with the product. Try shotgun again (much better quality product than the other 3 mentioned) and see how it goes. If you still feel like **** come back to me.

cardio,shoot me

d-gal wrote: »

it's not going to be magnesium, there is no magnesium in nanovapour or NO-Shotgun.
You are doing one thing wrong and it happens with 90% of people that get sick with these products, your not hydrated enough and you are not taking enough water with the product. Try shotgun again (much better quality product than the other 3 mentioned) and see how it goes. If you still feel like **** come back to me.

it cant be the water thing, i drink it in 600 ml of water and i drink 2-3 litres in my gym session. im very well hydrated.

Hanley

I just can't believe you're using so many different types of pre-training supplements!!

Have a look at a product called pulse from myprotein.co.uk. I really like it.

Transform

Hanley wrote: »

I just can't believe you're using so many different types of pre-training supplements!!

Have a look at a product called pulse from myprotein.co.uk. I really like it.

i am pushing for espresso and better music for pre workout

cardio,shoot me

well i didnt buy 3 of them, i bought one (nox accelerator) friend had nano vapour and my brother bought the shotgun.

ive heard pulse tastes nasty aswell

TheZ

cardio,shoot me wrote: »

cheers, jacked is next on my list to try anyway. whats it taste like? all the other ones ive tried are really bitter

The jack'd lemon and lime tastes ok. Slightly bitter but fine. I had a look at ingredients and there is beta alanine in there too.
I find it very good and does,kt result in toilet trip like NoXplode did.

Arginine capsule and espresso would probably do 80per cent of it. Do get a flushed feeling for about ten minutes after it. Same as NoXplode did

colly10

I used to take NO supplements before training, gave it up for the same reason. I've got sick after a few of my sessions because of them. I think the cons definitely outweigh the pros when it comes to them
Nox accelerator was the worst, gave nearly a full tub of that stuff away, shotgun is better but not perfect

itsallaboutheL

i still can't believe how much you spend on supps.


import some N.O Explode ftw

gabgab

Get Hanley or Mickk to slap you a few times, that should get you all riled up for some lifting :D

Hanley

cardio,shoot me wrote: »

ive heard pulse tastes nasty aswell

You heard wrong. It's delish!