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Protein Shakes & Acne

  • 14-05-2010 8:37am
    #1
    Jefferson Steelflex
    Closed Accounts Posts: 5 ✭


    Just wondering if Protein shakes are known to cause acne?

    I already have acne, bad around the cheeks and neck, I started a protein shake last night and woke up with a good few white heads this morning...anyone shed some light on this?

    I know that when I drink milk it triggers my acne aswell, they could possibly have the same ingredients

    Think I just answered my own question:rolleyes:

    This is the one I'm taking BTW
    http://www.affordablesupplements.com/casein_protein.asp


Comments

  • #2
    rubadub
    Registered Users, Registered Users 2 Posts: 32,386 ✭✭✭✭rubadub


    Well that Casein protein is milk based so likely to cause it, some other had reports of it. ZMA caused me to get acne for the first time in many many years, didn't know WTF it was at first!


  • #3
    Transform
    Registered Users, Registered Users 2 Posts: 6,394 ✭✭✭Transform


    Jefferson Steelflex wrote: »
    Just wondering if Protein shakes are known to cause acne?

    I already have acne, bad around the cheeks and neck, I started a protein shake last night and woke up with a good few white heads this morning...anyone shed some light on this?

    I know that when I drink milk it triggers my acne aswell, they could possibly have the same ingredients

    Think I just answered my own question:rolleyes:

    This is the one I'm taking BTW
    http://www.affordablesupplements.com/casein_protein.asp
    post up your whole diet in detail and what exact training you are doing and weights lifted


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