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wrist weights while running

  • 07-05-2010 04:25PM
    #1
    Closed Accounts Posts: 59 ✭✭


    Hi all, just wondering has anyone used these, I am a 5day a week runner and am looking to work on my upper body strength etc...
    Have some weights at home and bench but cant seem to get into using them on a regular basis... Really enjoy running but weight training is a chore.
    Was going to buy 2 x 2.5 lb wrist weights and wear them when going for a run.
    Would they do anything for biceps,I have the skinniest arms in the world
    :-)

    Any advice would be appreciated.
    Thanks


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