Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Mizen to Malin - Training Programme

  • 30-04-2010 8:08pm
    #1
    kevtr1
    Closed Accounts Posts: 5 ✭


    Hey guys I'm doing Mizen to Malin this August. Anyone got a good training programme that I could work on to prepare for it.

    Kev


Comments

  • #2
    E@gle.
    Registered Users, Registered Users 2 Posts: 1,516 ✭✭✭E@gle.


    How many days you doing it in or are you doing in non stop?


  • #3
    kevtr1
    Closed Accounts Posts: 5 ✭kevtr1


    I'll be doing it over about 7 days as Ill be stopping at a number of towns to collect sponsorship for St. Vincent de Paul charity


  • #4
    Cadex
    Closed Accounts Posts: 230 ✭✭Cadex


    Hi am doing the Land's End to John O'Groats in July, so basically getting in the miles on spins with Boards and on my own. I have about 3500k done in spins/ events so far but really I'm just gettting in a good few long spins and audax events etc. Trying to make sure to mix in a good bit of hill work to be able for the hills. Also trying to make sure that I get spins in back to back (one day after another). Intend to ensure that I get at least a back to back 200k in over the next few weeks as will be doing 200k+ each day for 7 days. The audax and sportive calendars might help you get in the mile with good support. Next audax is 8th May I think (400k). Doing mine for the Hospice in Raheny, good luck with yours.


  • #5
    kevtr1
    Closed Accounts Posts: 5 ✭kevtr1


    Thanks Cadex. That's some spin. Hope it goes well for you. have you a figure you want to reach and how are you raising it?


Advertisement