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carbs against cardio

Comments

  • #2
    El_Dangeroso
    Users Awaiting Email Confirmation Posts: 5,620 ✭✭✭El_Dangeroso


    That's pretty exciting, Scientific American is about as mainstream as it gets.

    I think most people are cottoning on that refined carbs are the real danger (emphasis on refined ;))


  • #3
    corkcomp
    Registered Users, Registered Users 2 Posts: 5,114 ✭✭✭corkcomp


    IMO refined carbs and fat consumed together are the most dangerous e.g. all of the food items on the pic on top of that article...


  • #4
    El_Dangeroso
    Users Awaiting Email Confirmation Posts: 5,620 ✭✭✭El_Dangeroso


    corkcomp wrote: »
    IMO refined carbs and fat consumed together are the most dangerous e.g. all of the food items on the pic on top of that article...

    Make that refined carbs and refined fats (as in the piccie) and you've got a deal :D


  • #5
    Sapsorrow
    Registered Users, Registered Users 2 Posts: 4,057 ✭✭✭Sapsorrow


    Those doughnuts looks AMAZING!! :eek:


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