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Hack Squats

dromdrom · 2010-04-16 23:38:04

Thinking of introducing Hack Squats into my leg routine for the outer quad, anybody else here use/ has used the exercise and if so what way are you working it into your routine? currently I pyramid Squats and Deadifts on different nights and feel that outer thigh is beginning to lag behind in terms of development.

16-04-2010 11:38pm

#1

dromdrom

Registered Users, Registered Users 2 Posts: 321 ✭✭

Join Date: January 2010

Posts: 296

Thinking of introducing Hack Squats into my leg routine for the outer quad, anybody else here use/ has used the exercise and if so what way are you working it into your routine? currently I pyramid Squats and Deadifts on different nights and feel that outer thigh is beginning to lag behind in terms of development.

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