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Train 'til you faint!

  • 06-04-2010 10:37pm
    #1
    discus
    Closed Accounts Posts: 3,049 ✭✭✭


    First off, don't jump on the title right away! I just needed any sort of title.

    I was reading in the self defence & martial art forum that one lad was at a 4 hour grading with Karate, and someone fainted. He wasn't feeling great himself. Now, a few posters have pointed out that going on until you faint isn't the way forward at all, which is something I agree with.

    I semi-fainted before during a shoulder press before, but was lucky enough to dump it forward onto a power rack. On the odd occasion in the same gym, I'd see stars* coming to the end of a set. When is enough, enough?

    *I'd like to point out that I had apparently been doing things arseways back then.


Comments

  • #2
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    This
    4 hour grading with Karate, and someone fainted.

    is not the same as

    This
    I semi-fainted before during a shoulder press before, but was lucky enough to dump it forward onto a power rack.


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