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Advice needed

  • 03-04-2010 7:42pm
    #1
    Closed Accounts Posts: 1


    My ex broke up with me a month ago, he wasn't in love with me and I've stopped the whole crying all the time.
    Yet anytime he enters a place where i am (we are in the same group of friends) I freak out and to stop panicking i have to leave. I feel really bad about it but i cant be mates with him yet. We went out for a long time so i understand i need to get used to being without him, but Im now having trouble breathing because of the panic.
    Would like some advice on how to deal with this? (theres a party on next week and i know he'l be there.)

    tl;dr
    cant be in same area as ex, what do i do?

    Thanks.


Comments

  • Registered Users, Registered Users 2 Posts: 456 ✭✭unattendedbag


    Simple. Dont go. Let your friends know why, they'll understand. You will have to decide if you need a new group of friends if you cant handle being in the same place as your ex. However if all you need is some time to get over him then just avoid him until you are ready. Also see a doctor about having panic attacks.


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