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Bikram Yoga

encore1 · 2010-03-24 12:44:55

was thinking of doing the 49 euro offer to try and lose a bit of weight, tone up and strengthen a dodgy back and then maybe continuing on with it for 3/6/12 months if the results are good. Has anyone else tried it? how did you find it? I've never done yoga before and am slightly worried about the fact that they recommend…

24-03-2010 12:44pm

#1

encore1

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Join Date: February 2010

Posts: 177

was thinking of doing the 49 euro offer to try and lose a bit of weight, tone up and strengthen a dodgy back and then maybe continuing on with it for 3/6/12 months if the results are good. Has anyone else tried it? how did you find it?
I've never done yoga before and am slightly worried about the fact that they recommend you go every day as, i reckon after the first day or 2 i'll be in absolute bits....lol

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#2 24-03-2010 12:46pm

d'Oracle

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Posts: 6825

There are a few threads about Bikram around.

Try the search function.

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