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Find it hard to do squats due to a back injury!!

BobbyT28 · 2010-03-17 16:59:10

Hi, Find it hard to do squats due to a back injury!! Can anyone suggest a different exercise that has the same benefits as Squats? Regards, BobbyT

17-03-2010 4:59pm

#1

BobbyT28

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Hi,

Find it hard to do squats due to a back injury!! Can anyone suggest a different exercise that has the same benefits as Squats?

Regards,
BobbyT

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Comments

#2 17-03-2010 5:03pm

J-Fit

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Anything that doesn't load the back. Bulgarian split squats with dumbells or lunges. Better to start with the Bulgarians.

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