If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)

Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Homemade fruit smoothies

Yorky · 2010-03-15 10:24:00

I have two queries about these: If made in the morning and kept in an airtight container in a school bag, will the nutrient levels be retained for consumption five hours later? Should they be consumed directly after a meal to minimise the risk of tooth decay from the acid / fruit sugar in the fruits? Thanks in advance.

15-03-2010 10:24am

#1

Yorky

Registered Users, Registered Users 2 Posts: 1,485 ✭✭✭

Join Date: January 2006

Posts: 652

I have two queries about these:

If made in the morning and kept in an airtight container in a school bag, will the nutrient levels be retained for consumption five hours later?

Should they be consumed directly after a meal to minimise the risk of tooth decay from the acid / fruit sugar in the fruits?

Thanks in advance.

0

Comments

#2 16-03-2010 1:51am

Iristxo

Registered Users, Registered Users 2 Posts: 465 ✭✭

Join Date: July 2006

Posts: 391

As far as I know (I stand to be corrected) nutrients start to get lost once the fruit is pealed and "minced".

0