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Anger Management ?

  • 15-03-2010 10:05am
    #1
    LegacyUser
    Registered Users, Registered Users 2 Posts: 166,026 ✭✭✭✭


    My bf gets into really bad rages from time to time and it's impossible to deal with him when he's in them. I have told him it's not acceptable and he knows this & wants to do something to sort it out.

    I would like to know if anger management classes work or if anybody has other suggestions. He says he lets small things build up in his head and then it just all explodes into anger after a while and he just cant think straight while it's happening.

    All advice really appreciated as I dont want to get to a stage where I have to break up with him over this, but cant go on as we are at the moment.


Comments

  • #2
    SGOLD73
    Closed Accounts Posts: 2 ✭SGOLD73


    I took anger management classes a few years ago, if i hadn't my life would be a lot different. To be honest, I wish i'd gone sooner. I used to almost go into a blind rage, destroying my own property...It was a really dark time in my life. If i could go back now, i would. I really wished i'd been able to salvage more relationships. I lost a lot of friends.

    Good luck
    -Steve


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