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Prop training

  • 11-03-2010 1:47am
    #1
    NormanPoo
    Closed Accounts Posts: 28 ✭


    Hey guys,

    I've recently started playing rugby (i know theres a thread bout new players laready, but this is a bit more specific).
    I've fallen into the role of prop and was wondering could anyone give me tips on what to focus on in training or the gym so that i can improve a bit.
    I'm not the biggest prop out there (i'm 6 foot, 230 pounds) but not the littlest either!

    Thanks lads


Comments

  • #2
    toomevara
    Registered Users, Registered Users 2 Posts: 5,772 ✭✭✭toomevara


    Hey Norman,

    This really isn't the forum for this sort of stuff. Propping is a very specialist area/skill and requires careful training in a safe, controlled environment. (I speak as a former tighthead). The best thing you can do is work closely with your coach/trainer and see if they can point you in the right direction, rather than taking random advice from d'interweb. Good luck with it.


This discussion has been closed.
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