Good nuts

newby.204

Lookin for nuts/seeds, that dont taste like cardboard. thats high in protein, and not so high in saturated fats!!

bubbleking

Raw cashew nuts

EileenG

Raw almonds.

Brazil nuts are one of the best food sources of selenium, which is low in Irish soil so we tend to be deficient in it (horses always get selenium licks).

Peanuts are one of the worst, they are technically not even nuts.

corkcomp

what she said.

Brazil nuts ftw. be warned though, they are addictive

rustynutz

EileenG wrote: »

Raw almonds.

Brazil nuts are one of the best food sources of selenium, which is low in Irish soil so we tend to be deficient in it (horses always get selenium licks).

Peanuts are one of the worst, they are technically not even nuts.

How are peanuts so bad?

shizz

Whats the best place to get nuts that arent too expensive? I remember fruit and veg places used to do them. Do they still?

Assets Model

Macadamia nuts are amaaaazing.

beefjerky

linseed is high in protein right? and it tastes like whatever you put it into i guess!

EileenG

rustynutz wrote: »

How are peanuts so bad?

They are legumes, not nuts, and they are one of the most allergy provoking things you can eat. They also don't have the range of health benefits of most true nuts. Not to mention that they usually come roasted and covered in salt and/or sugar etc.