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swimming v running

  • 19-02-2010 4:47am
    #1
    Registered Users, Registered Users 2 Posts: 138 ✭✭


    whats better as a form of conditioning or as a way of cutting weight? what are thee pros and cons of each


Comments

  • Registered Users, Registered Users 2 Posts: 37,485 ✭✭✭✭Khannie


    You trying to make weight for a fight? If so: Running > Swimming IMO.


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