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training plan for 10k??

  • 06-02-2010 2:34am
    #1
    hitlersson666
    Closed Accounts Posts: 1,544 ✭✭✭


    ok hi im new to a/r/t and im going to do the 10k great limerick run!!! wats a good starting plan to go on with so i'll be able for it thanks :D


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