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Japanese Salad

Getwellsoon · 2010-01-27 16:14:06

I'm going to try something different tonight and make my own Japanese seaweed salad... rehydrated hijiki or wakame seaweed, with beansprouts, thinly sliced carrot & cucumber and strips of fried tofu, drizzled with sesame oil and a dash of soy sauce, sprinkled with black sesame seeds. Anyone had any experience with this…

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27-01-2010 5:14pm

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Getwellsoon

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Join Date: September 2009

Posts: 1858

I'm going to try something different tonight and make my own Japanese seaweed salad... rehydrated hijiki or wakame seaweed, with beansprouts, thinly sliced carrot & cucumber and strips of fried tofu, drizzled with sesame oil and a dash of soy sauce, sprinkled with black sesame seeds.

Anyone had any experience with this kind of thing before? Any ideas welcome!

Does anyone know anything about arsenic in hijiki?

http://en.wikipedia.org/wiki/Hijiki

It's meant to be ok in small quantities, but some health boards advise against any consumption of it. Maybe I'm better off sticking to a different seaweed like wakame or kombu?

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