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Pilates for home

beertons · 2010-01-26 22:17:07

Started Pilates once a week, want to get a dvd and do it another night at home aswell. Thinking about getting this one : http://www.cdwow.ie/DVD/Pilates-for-Beginners/dp/3177395#bc=2799 , is it any good?

26-01-2010 10:17pm

#1

beertons

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Started Pilates once a week, want to get a dvd and do it another night at home aswell. Thinking about getting this one : http://www.cdwow.ie/DVD/Pilates-for-Beginners/dp/3177395#bc=2799 , is it any good?

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#2 28-01-2010 9:51am

How Strange

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I don't know if this one is any good but look up amazon and you'll see lots with reviews.

I do pilates at home about 4 times a week. I'd advise you to speak to your instructor and ask him/her for 4 or 5 exercises which you can do at home. You will do 2 or 3 repeats of these so they should take 30-45 mins. The best thing is you'll be doing the same exercises as your class so you'll be able to see improvements.

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