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weights routine aimed at getting lean and ripped

je suis awesome · 2010-01-19 22:13:32

ok so i was reading about marky mark wahlberg and how he never touches the threadmill or sit ups but yet is ripped so could any of you guys recommend a fun 3 day split that aims at burning fat?

19-01-2010 10:13pm

#1

je suis awesome

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ok so i was reading about marky mark wahlberg and how he never touches the threadmill or sit ups but yet is ripped so could any of you guys recommend a fun 3 day split that aims at burning fat?

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#2 20-01-2010 1:06am

squod

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I feel I should be asking you that....;)

http://startingstrength.wikia.com/wiki/Starting_Strength_Wiki

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