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Brown rice,spinach,cabbage

jph100 · 2010-01-17 20:47:18

Hi Anyone know which shop I would get the healthiest: -brown rice -spinach -cabbage Thanks!

17-01-2010 8:47pm

#1

jph100

Closed Accounts Posts: 429 ✭✭

Join Date: January 2008

Posts: 319

Hi

Anyone know which shop I would get the healthiest:
-brown rice
-spinach
-cabbage

Thanks!

0

Comments

#2 17-01-2010 10:59pm

EileenG

Registered Users, Registered Users 2 Posts: 5,775 ✭✭✭

Join Date: July 2007

Posts: 5669

Ideally, get organic spinach and cabbage. Leafy greens are the first thing you should switch to organic, as they get directly sprayed in commercial production.

Brown rice, just buy what looks good, there isn't a huge lot of difference.

0