Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Chesty cough and training

  • 13-01-2010 5:42pm
    #1
    metamorphosis
    Registered Users, Registered Users 2 Posts: 4,991 ✭✭✭


    Sorry lads i know this has been covered before but i will quickly post again

    Past two days i have gotten bit of a chesty cough and sore throat. Never had chesty cough before and never really get sick at all but i usually train through a cold etc but im guessing that if its concentrated in the chest it is probably wise to let it settle before i train again?? Or is it okay to train through it?


Comments

  • #2
    corkcomp
    Registered Users, Registered Users 2 Posts: 5,114 ✭✭✭corkcomp


    ULstudent wrote: »
    Sorry lads i know this has been covered before but i will quickly post again

    Past two days i have gotten bit of a chesty cough and sore throat. Never had chesty cough before and never really get sick at all but i usually train through a cold etc but im guessing that if its concentrated in the chest it is probably wise to let it settle before i train again?? Or is it okay to train through it?

    only very light training IMO .. i normally do light cardio but if it makes the cough worse its your body saying stop


  • #3
    unreggd
    Registered Users, Registered Users 2 Posts: 3,835 ✭✭✭unreggd


    I'd advise against training when your sick

    IMO, you won't get much out of your workout, and will only prolong the illness


  • #4
    cmyk
    Registered Users, Registered Users 2 Posts: 1,366 ✭✭✭cmyk


    ...and spread it around if you intend training in a gym.


Advertisement