Calories in Dense Brown Bread

morningpeasant

Hi, all,

For the past two years or so I've replaced all bread I eat with 'The Alternative Bread Company's' 'Health Loaf', which I buy in my local Dunnes. However, since it is baked fresh the packet does not contain any nutritional information.
It is a very dark, dense bread, incredibly chewey. It looks very similar to this http://www.spar.co.za/ImageGallery/1/2.%20Sarie%20recipes/museli-bread.jpg and this http://farm4.static.flickr.com/3237/2906521147_2a3d1e3da7.jpg?v=0, minus the seeds. Anybody have any idea around how many calories per 100gs?

eclectichoney

Depending on how sweet it tastes (i.e. how much sugar - if any - is in it) I'd guess around 250 kcals per 100g

October

Contact The Alternative Bread Company and I'm sure they will give you the nutritional information for the bread. I have contacted a couple of coffee shops for informatioin on items they were selling and they gave me the information no problem.