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10K's in the South East

  • 05-01-2010 09:10AM
    #1
    Noffles
    Registered Users, Registered Users 2 Posts: 1,549 ✭✭✭


    Anyone know of any coming up in the next few weeks, need a goal to aim for and if I have a date I'm usually far better at training?

    Thanks


Comments

  • #2
    RubyK
    Registered Users, Registered Users 2 Posts: 3,361 ✭✭✭RubyK


    If it's of any help, there's a 5 miler in Dunhill on 13/2 and a 10K in Enniscorthy on the 14/2.


  • #3
    MacSwifty
    Registered Users, Registered Users 2 Posts: 256 ✭✭MacSwifty


    Noffles wrote: »
    Anyone know of any coming up in the next few weeks, need a goal to aim for and if I have a date I'm usually far better at training?

    Thanks

    10 miles in Dungarvan last weekend of Jan on Sunday 31st I think

    Aslo Winter League Waterford city every Thursday evening 6.30pm RSC 4 miles or 2 On a nice hilly circuit chip timing


  • #4
    Noffles
    Registered Users, Registered Users 2 Posts: 1,549 ✭✭✭Noffles


    Cheers guys, a little earlier that I planned to do a 10K but it's a start, want to up my distance and get to 10K by March really...


  • #5
    crubean
    Registered Users, Registered Users 2 Posts: 95 ✭✭crubean


    There will be a 10km in Clonmel in May ,It is over a fairly tough course but a nice one to aim for


  • #6
    crubean
    Registered Users, Registered Users 2 Posts: 95 ✭✭crubean


    In clonmel you will have the 4km series starting soon every wed night, just to help with speed a different format every week.Just keep an eye out on the Nationalist and clonmel AC website.


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