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Pilates Recommendation

  • 12-12-2009 10:43am
    #1
    sineadgalway
    Registered Users, Registered Users 2 Posts: 232 ✭✭


    Hey guys...

    Long story short, I've damaged my back and physio has recommended pilates to rebuild strength....

    Does anyone know of a good instructor and the cost? I'm over in d/d...

    Thanks!


Comments

  • #2
    yogalady
    Registered Users, Registered Users 2 Posts: 526 ✭✭✭yogalady


    Hi. I just wanted to recommend a guy Bobby Jones who teaches yoga that is amazing when it comes to helping with flexibility and strenghtening the back. I had problems with my back neck and shoulders and since starting with Bobby those problems have gone away and I feel alot stronger in myself. He does classes every Monday and Wednesday nite at half 6 in St Nessans secondary school beside woodview. Well worth a try. Classes stoping now for xmas but will start up again on Monday 11th January. If you like his number PM me and I pass it on to you.

    Hope ypur back gets better soon !


  • #3
    boomerang
    Registered Users, Registered Users 2 Posts: 3,189 ✭✭✭boomerang


    Pilates classes every Tuesday morning in St. Enda's, €4.50 per class. I think they have other times during the week as well. Hope to join the class myself after Christmas.


  • #4
    sineadgalway
    Registered Users, Registered Users 2 Posts: 232 ✭✭sineadgalway


    thanks for the replys....hopefully will get going in Jan!


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