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Personal Trainers in Mayo

  • 10-12-2009 11:06pm
    #1
    Registered Users, Registered Users 2 Posts: 301 ✭✭


    Dose anyone no of any, and what the going rate is for a session


Comments

  • Moderators, Home & Garden Moderators, Regional Midwest Moderators, Regional West Moderators Posts: 16,724 Mod ✭✭✭✭yop


    I am sure there is. Seen a few in the Mayo news.

    What are your goals? Is it walking, gym or running?

    There is the fit4life group if that is of any use to you.


  • Registered Users, Registered Users 2 Posts: 301 ✭✭keezer


    O right, must check it out didnt relise there was a few in mayo.

    Main goals are to gain a bit of muscel and tone up.

    I am a member of the gym for the last 2 months but i feel the need for an extra push so i thought a personell trainer would be a good idea or even somone to work out with.

    Mainly fit, weigh about 10 stone and %13 Boadyfat and age 19


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