Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

fitness novice

  • 09-12-2009 4:49pm
    #1
    riverstick
    Closed Accounts Posts: 59 ✭✭


    im new to all this. basicallt all i want to do is build up a lot of muscle in my arms and hands. currently there just bone. what should i be doing


Comments

  • #2
    d'Oracle
    Registered Users, Registered Users 2 Posts: 7,025 ✭✭✭d'Oracle


    riverstick wrote: »
    im new to all this. basicallt all i want to do is build up a lot of muscle in my arms and hands. currently there just bone. what should i be doing
    Why just your arms and hands?


  • #3
    riverstick
    Closed Accounts Posts: 59 ✭✭riverstick


    sure thats the only part of the body people would see (ie girls) out in public like when wearing t shirts etc. couldnt be bothered with the six pack etc.


  • #4
    podge57
    Registered Users, Registered Users 2 Posts: 1,640 ✭✭✭podge57


    riverstick wrote: »
    sure thats the only part of the body people would see (ie girls) out in public like when wearing t shirts etc. couldnt be bothered with the six pack etc.

    I'm sure the females of Ireland will be extremely grateful

    edit: eat more food and start lifting weights is always a good starting point


Advertisement