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2010 Goals; share the objective, share the pain!

  • 01-12-2009 12:01pm
    #1
    --amadeus--
    Closed Accounts Posts: 5,096 ✭✭✭


    Blame Shels for this...

    Lots of us are setting targets for 2010 and it makes sense that if you have teh same target as someone else that you compare training. Looking at how well the mentored threads for DCM went last year we could even group training logs going, get some mentors involved. The usual Bigger, Better, Faster, More stuff!

    So stick your name down under a target and if your target isn't there add it in!

    5k

    Sub 25

    Sub 20

    10k

    Sub 60

    Sub 50

    Sub 45

    Sub 40

    Sub 35

    Half Mara

    Finish

    Sub 2

    Sub 1:45

    Sub 1:30

    It's probably better to work in 5 min blocks (no point having one person looking for sub 38:30 and someone else looking for sub 38 in separate groups). I haven't put mara or Tri targets in here but feel free to add them. If there are obvious blocks of common targets we'll look at group training


«1

Comments

  • #2
    tunney
    Registered Users, Registered Users 2 Posts: 12,584 ✭✭✭✭tunney


    5k

    Sub 25

    Sub 20

    10k

    Sub 60

    Sub 50

    Sub 45

    Sub 40

    Sub 35
    Tunney

    Half Mara

    Finish

    Sub 2

    Sub 1:45

    Sub 1:30

    Sub 1:15
    Tunney

    Marathon

    Sub 3:00
    Tunney


  • #3
    rainbow kirby
    Registered Users, Registered Users 2 Posts: 26,928 ✭✭✭✭rainbow kirby


    5k

    Sub 25
    Rainbow Kirby

    Sub 20

    10k

    Sub 60

    Sub 50
    Rainbow Kirby

    Sub 45

    Sub 40

    Sub 35
    Tunney

    Half Mara

    Finish

    Sub 2
    Rainbow Kirby (sub-1:50)

    Sub 1:45

    Sub 1:30

    Sub 1:15
    Tunney

    Marathon

    Sub 3:00
    Tunney


  • #4
    rigal
    Registered Users, Registered Users 2 Posts: 1,032 ✭✭✭rigal


    5k

    Sub 25
    Rainbow Kirby

    Sub 20
    rigal (sub-19)

    10k

    Sub 60

    Sub 50
    Rainbow Kirby

    Sub 45

    Sub 40

    Sub 35
    Tunney

    Half Mara

    Finish

    Sub 2
    Rainbow Kirby (sub-1:50)

    Sub 1:45

    Sub 1:30
    rigal

    Sub 1:15
    Tunney

    Marathon

    Sub 3:15
    rigal

    Sub 3:00
    Tunney


  • #5
    RubyK
    Registered Users, Registered Users 2 Posts: 3,357 ✭✭✭RubyK


    5k

    Sub 25
    Rainbow Kirby
    RubyK

    Sub 20
    rigal (sub-19)

    10k

    Sub 60

    Sub 50
    Rainbow Kirby
    RubyK

    Sub 45

    Sub 40

    Sub 35
    Tunney

    Half Mara

    Finish

    Sub 2
    Rainbow Kirby (sub-1:50)
    RubyK

    Sub 1:45

    Sub 1:30
    rigal

    Sub 1:15
    Tunney

    Marathon

    Sub 3:15
    rigal

    Sub 3:00
    Tunney


  • #6
    MarieC
    Registered Users, Registered Users 2 Posts: 918 ✭✭✭MarieC


    5k

    Sub 25
    Rainbow Kirby
    RubyK

    Sub 20
    rigal (sub-19)

    10k

    Sub 60

    Sub 50
    Rainbow Kirby
    RubyK
    MarieC

    Sub 45

    Sub 40

    Sub 35
    Tunney

    Half Mara

    Finish

    Sub 2
    Rainbow Kirby (sub-1:50)
    RubyK
    MarieC

    Sub 1:45

    Sub 1:30
    rigal

    Sub 1:15
    Tunney

    Marathon

    Sub 3:45
    MarieC

    Sub 3:15
    rigal

    Sub 3:00
    Tunney


  • Advertisement
  • #7
    elvis jones
    Closed Accounts Posts: 5,197 ✭✭✭elvis jones


    5k

    Sub 25
    Rainbow Kirby
    RubyK
    Elvis Jones

    Sub 20
    rigal (sub-19)

    10k

    Sub 60

    Sub 50
    Rainbow Kirby
    RubyK
    Elvis Jones

    Sub 45

    Sub 40

    Sub 35
    Tunney

    Half Mara

    Finish

    Sub 2
    Rainbow Kirby (sub-1:50)
    RubyK
    Elvis Jones

    Sub 1:45

    Sub 1:30
    rigal

    Sub 1:15
    Tunney

    Marathon

    Sub 4:15
    Elvis Jones

    Sub 3:15
    rigal

    Sub 3:00
    Tunney


  • #8
    Iron Enthusiast
    Registered Users, Registered Users 2 Posts: 189 ✭✭Iron Enthusiast


    5k

    Sub 25
    Rainbow Kirby
    RubyK
    Elvis Jones

    Sub 20
    rigal (sub-19)
    Iron Enthusiast

    10k

    Sub 60

    Sub 50
    Rainbow Kirby
    RubyK
    Elvis Jones

    Sub 45

    Sub 40
    Iron Enthusiast

    Sub 35
    Tunney

    Half Mara

    Finish

    Sub 2
    Rainbow Kirby (sub-1:50)
    RubyK
    Elvis Jones

    Sub 1:45
    Iron Enthusiast (Sub 1:40)

    Sub 1:30
    rigal

    Sub 1:15
    Tunney

    Marathon

    Sub 4:15
    Elvis Jones

    Sub 3:30
    Iron Enthusiast

    Sub 3:15
    rigal

    Sub 3:00
    Tunney


  • #9
    mloc123
    Registered Users, Registered Users 2 Posts: 9,454 ✭✭✭mloc123


    5K

    Sub 25
    Rainbow Kirby
    RubyK
    Elvis Jones

    Sub 20
    rigal (sub-19)
    Iron Enthusiast
    mloc_123

    10k

    Sub 60

    Sub 50
    Rainbow Kirby
    RubyK
    Elvis Jones

    Sub 45

    Sub 40
    Iron Enthusiast

    Sub 35
    Tunney

    Half Mara

    Finish

    Sub 2
    Rainbow Kirby (sub-1:50)
    RubyK
    Elvis Jones

    Sub 1:45
    Iron Enthusiast (Sub 1:40)

    Sub 1:30
    rigal

    Sub 1:15
    Tunney

    Marathon

    Sub 4:15
    Elvis Jones

    Sub 3:30
    Iron Enthusiast

    Sub 3:15
    rigal

    Sub 3:00
    Tunney


  • #10
    DustyBin
    Closed Accounts Posts: 1,100 ✭✭✭DustyBin


    5K

    Sub 25
    Rainbow Kirby
    RubyK
    Elvis Jones

    Sub 20
    rigal (sub-19)
    Iron Enthusiast
    mloc_123

    10k

    Sub 60

    Sub 50
    Rainbow Kirby
    RubyK
    Elvis Jones

    Sub 45

    Sub 40
    Iron Enthusiast
    DustyBin

    Sub 35
    Tunney

    Half Mara

    Finish

    Sub 2
    Rainbow Kirby (sub-1:50)
    RubyK
    Elvis Jones

    Sub 1:45
    Iron Enthusiast (Sub 1:40)

    Sub 1:30
    rigal
    DustyBin

    Sub 1:15
    Tunney

    Marathon

    Sub 4:15
    Elvis Jones

    Sub 3:30
    Iron Enthusiast

    Sub 3:15
    rigal
    DustyBin

    Sub 3:00
    Tunney


  • #11
    brownian
    Registered Users, Registered Users 2 Posts: 1,741 ✭✭✭brownian


    5K

    Sub 25
    Rainbow Kirby
    RubyK
    Elvis Jones

    Sub 20
    rigal (sub-19)
    Iron Enthusiast
    mloc_123
    brownian

    10k

    Sub 60

    Sub 50
    Rainbow Kirby
    RubyK
    Elvis Jones

    Sub 45

    Sub 40
    Iron Enthusiast
    DustyBin
    brownian

    Sub 35
    Tunney

    Half Mara

    Finish

    Sub 2
    Rainbow Kirby (sub-1:50)
    RubyK
    Elvis Jones

    Sub 1:45
    Iron Enthusiast (Sub 1:40)

    Sub 1:30
    rigal
    DustyBin
    brownian

    Sub 1:15
    Tunney

    Marathon

    Sub 4:15
    Elvis Jones

    Sub 3:30
    Iron Enthusiast

    Sub 3:15
    rigal
    DustyBin

    Sub 3:00
    Tunney
    brownian


  • Advertisement
  • #12
    christeb
    Registered Users, Registered Users 2 Posts: 2,435 ✭✭✭christeb


    5K

    Sub 25
    Rainbow Kirby
    RubyK
    Elvis Jones

    Sub 20
    rigal (sub-19)
    Iron Enthusiast
    mloc_123
    brownian
    christeb (sub-19)

    10k

    Sub 60

    Sub 50
    Rainbow Kirby
    RubyK
    Elvis Jones

    Sub 45

    Sub 40
    Iron Enthusiast
    DustyBin
    brownian
    christeb (sub 38/39)

    Sub 35
    Tunney

    Half Mara

    Finish

    Sub 2
    Rainbow Kirby (sub-1:50)
    RubyK
    Elvis Jones

    Sub 1:45
    Iron Enthusiast (Sub 1:40)

    Sub 1:30
    rigal
    DustyBin
    brownian
    christeb

    Sub 1:15
    Tunney

    Marathon

    Sub 4:15
    Elvis Jones

    Sub 3:30
    Iron Enthusiast

    Sub 3:15
    rigal
    DustyBin

    Sub 3:10 BQ
    christeb

    Sub 3:00
    Tunney
    brownian


  • #13
    GoHardOrGoHome
    Registered Users, Registered Users 2 Posts: 1,123 ✭✭✭GoHardOrGoHome


    5K

    Sub 25
    Rainbow Kirby
    RubyK
    Elvis Jones

    Sub 20
    rigal (sub 19)
    Iron Enthusiast
    mloc_123
    brownian
    christeb (sub 19)
    GoHard (sub 19)

    10k

    Sub 60

    Sub 50
    Rainbow Kirby
    RubyK
    Elvis Jones

    Sub 45

    Sub 40
    Iron Enthusiast
    DustyBin
    brownian
    christeb (sub 38/39)
    GoHard (sub 39)

    Sub 35
    Tunney

    Half Mara

    Finish

    Sub 2
    Rainbow Kirby (sub-1:50)
    RubyK
    Elvis Jones

    Sub 1:45
    Iron Enthusiast (Sub 1:40)

    Sub 1:30
    rigal
    DustyBin
    brownian
    christeb
    GoHard (1:25)

    Sub 1:15
    Tunney

    Marathon

    Sub 4:15
    Elvis Jones

    Sub 3:30
    Iron Enthusiast

    Sub 3:15
    rigal
    DustyBin

    Sub 3:10 BQ
    christeb
    GoHard

    Sub 3:00
    Tunney
    brownian


  • #14
    shels4ever
    Closed Accounts Posts: 7,598 ✭✭✭shels4ever


    5K

    Sub 25
    Rainbow Kirby
    RubyK
    Elvis Jones

    Sub 20
    rigal (sub 19)
    Iron Enthusiast
    mloc_123
    brownian
    christeb (sub 19)
    GoHard (sub 19)
    Shels4ever(sub 18:38) :)

    10k

    Sub 60

    Sub 50
    Rainbow Kirby
    RubyK
    Elvis Jones

    Sub 45

    Sub 40
    Iron Enthusiast
    DustyBin
    brownian
    christeb (sub 38/39)
    GoHard (sub 39)
    Shels4ever 39:15

    Sub 35
    Tunney

    Half Mara

    Finish

    Sub 2
    Rainbow Kirby (sub-1:50)
    RubyK
    Elvis Jones

    Sub 1:45
    Iron Enthusiast (Sub 1:40)

    Sub 1:30
    rigal
    DustyBin
    brownian
    christeb
    GoHard (1:25)

    Sub 1:15
    Tunney

    Marathon

    Sub 4:15
    Elvis Jones

    Sub 3:30
    Iron Enthusiast

    Sub 3:15
    rigal
    DustyBin
    shels4ever (maybe if i do run one late 2010)

    Sub 3:10 BQ
    christeb
    GoHard

    Sub 3:00
    Tunney
    brownian


  • #15
    tunney
    Registered Users, Registered Users 2 Posts: 12,584 ✭✭✭✭tunney


    No point in sandbagging
    5K

    Sub 25
    Rainbow Kirby
    RubyK
    Elvis Jones

    Sub 20
    rigal (sub 19)
    Iron Enthusiast
    mloc_123
    brownian
    christeb (sub 19)
    GoHard (sub 19)
    Shels4ever(sub 18:38) :)

    10k

    Sub 60

    Sub 50
    Rainbow Kirby
    RubyK
    Elvis Jones

    Sub 45

    Sub 40
    Iron Enthusiast
    DustyBin
    brownian
    christeb (sub 38/39)
    GoHard (sub 39)
    Shels4ever 39:15

    Sub 35
    Tunney

    Half Mara

    Finish

    Sub 2
    Rainbow Kirby (sub-1:50)
    RubyK
    Elvis Jones

    Sub 1:45
    Iron Enthusiast (Sub 1:40)

    Sub 1:30
    rigal
    DustyBin
    brownian
    christeb
    GoHard (1:25)

    Sub 1:15
    Tunney

    Marathon

    Sub 4:15
    Elvis Jones

    Sub 3:30
    Iron Enthusiast

    Sub 3:15
    rigal
    DustyBin
    shels4ever (maybe if i do run one late 2010)

    Sub 3:10 BQ
    christeb
    GoHard

    Sub 3:00
    brownian

    Sub 2:40
    Tunney


  • #16
    hunnymonster
    Registered Users, Registered Users 2 Posts: 5,365 ✭✭✭hunnymonster


    lol, you must have had a really good lunchtime run to revise your marathon time down 20 minutes Tunney :-)


  • #17
    Stark
    Registered Users, Registered Users 2 Posts: 21,083 ✭✭✭✭Stark


    5K

    Sub 25
    Rainbow Kirby
    RubyK
    Elvis Jones

    Sub 20
    rigal (sub 19)
    Iron Enthusiast
    mloc_123
    brownian
    christeb (sub 19)
    GoHard (sub 19)
    Shels4ever(sub 18:38)
    Stark

    10k

    Sub 60

    Sub 50
    Rainbow Kirby
    RubyK
    Elvis Jones

    Sub 45

    Sub 40
    Iron Enthusiast
    DustyBin
    brownian
    christeb (sub 38/39)
    GoHard (sub 39)
    Shels4ever 39:15
    Stark

    Sub 35
    Tunney

    Half Mara

    Finish

    Sub 2
    Rainbow Kirby (sub-1:50)
    RubyK
    Elvis Jones

    Sub 1:45
    Iron Enthusiast (Sub 1:40)

    Sub 1:30
    rigal
    DustyBin
    brownian
    christeb
    GoHard (1:25)
    Stark

    Sub 1:15
    Tunney

    Marathon

    Sub 4:15
    Elvis Jones

    Sub 3:30
    Iron Enthusiast
    Stark (first time)

    Sub 3:15
    rigal
    DustyBin
    shels4ever (maybe if i do run one late 2010)

    Sub 3:10 BQ
    christeb
    GoHard

    Sub 3:00
    brownian

    Sub 2:40
    Tunney


  • #18
    --amadeus--
    Closed Accounts Posts: 5,096 ✭✭✭--amadeus--


    hunnymonster wrote: »
    lol, you must have had a really good lunchtime run to revise your marathon time down 20 minutes Tunney :-)

    I'm assuming that'll be off the bike as well ;)


  • #19
    RacoonQueen
    Moderators, Sports Moderators Posts: 20,366 Mod ✭✭✭✭RacoonQueen


    5K

    Sub 25
    Rainbow Kirby
    RubyK
    Elvis Jones

    Sub 20
    rigal (sub 19)
    Iron Enthusiast
    mloc_123
    brownian
    christeb (sub 19)
    GoHard (sub 19)
    Shels4ever(sub 18:38) :)


    10k

    Sub 60

    Sub 50
    Rainbow Kirby
    RubyK
    Elvis Jones

    Sub 45
    RQ

    Sub 40
    Iron Enthusiast
    DustyBin
    brownian
    christeb (sub 38/39)
    GoHard (sub 39)
    Shels4ever 39:15

    Sub 35
    Tunney

    Half Mara

    Finish

    Sub 2
    Rainbow Kirby (sub-1:50)
    RubyK
    Elvis Jones

    Sub 1:45
    Iron Enthusiast (Sub 1:40)
    RQ(Sub 1.40)

    Sub 1:30
    rigal
    DustyBin
    brownian
    christeb
    GoHard (1:25)

    Sub 1:15
    Tunney

    Marathon

    Sub 4:15
    Elvis Jones

    Sub 3:35
    RQ

    Sub 3:30
    Iron Enthusiast

    Sub 3:15
    rigal
    DustyBin
    shels4ever (maybe if i do run one late 2010)

    Sub 3:10 BQ
    christeb
    GoHard

    Sub 3:00
    Tunney
    brownian



    Not sure how big an ask the marathon time is since I didn't get to 'run' Dublin but fek it, if I do marathon training as some point as opposed to Ultra training I don't see why not.


  • #20
    rainbow kirby
    Registered Users, Registered Users 2 Posts: 26,928 ✭✭✭✭rainbow kirby


    5K

    Sub 25
    Rainbow Kirby
    RubyK
    Elvis Jones

    Sub 20
    rigal (sub 19)
    Iron Enthusiast
    mloc_123
    brownian
    christeb (sub 19)
    GoHard (sub 19)
    Shels4ever(sub 18:38) :)


    10k

    Sub 60

    Sub 50
    Rainbow Kirby
    RubyK
    Elvis Jones

    Sub 45
    RQ

    Sub 40
    Iron Enthusiast
    DustyBin
    brownian
    christeb (sub 38/39)
    GoHard (sub 39)
    Shels4ever 39:15

    Sub 35
    Tunney

    Half Mara

    Finish

    Sub 2
    Rainbow Kirby (sub-1:50)
    RubyK
    Elvis Jones

    Sub 1:45
    Iron Enthusiast (Sub 1:40)
    RQ(Sub 1.40)

    Sub 1:30
    rigal
    DustyBin
    brownian
    christeb
    GoHard (1:25)

    Sub 1:15
    Tunney

    Marathon

    Sub 4:15
    Elvis Jones

    Sub 4:00
    Rainbow Kirby

    Sub 3:35
    RQ

    Sub 3:30
    Iron Enthusiast

    Sub 3:15
    rigal
    DustyBin
    shels4ever (maybe if i do run one late 2010)

    Sub 3:10 BQ
    christeb
    GoHard

    Sub 3:00
    Tunney
    brownian

    Feck it, I'll add the marathon goal too, despite the fact it's probably total pie in the sky and 4:15 is probably more realistic. :pac:


  • #21
    Oryx
    Subscribers Posts: 19,425 ✭✭✭✭Oryx


    5K

    Sub 25
    Rainbow Kirby
    RubyK
    Elvis Jones

    Sub 20
    rigal (sub 19)
    Iron Enthusiast
    mloc_123
    brownian
    christeb (sub 19)
    GoHard (sub 19)
    Shels4ever(sub 18:38) :)


    10k

    Sub 60

    Sub 50
    Rainbow Kirby
    RubyK
    Elvis Jones

    Sub 45
    RQ
    Oryx

    Sub 40
    Iron Enthusiast
    DustyBin
    brownian
    christeb (sub 38/39)
    GoHard (sub 39)
    Shels4ever 39:15

    Sub 35
    Tunney

    Half Mara

    Finish

    Sub 2
    Rainbow Kirby (sub-1:50)
    RubyK
    Elvis Jones

    Sub 1:45
    Iron Enthusiast (Sub 1:40)
    RQ(Sub 1.40)
    Oryx (Sub 1.39)

    Sub 1:30
    rigal
    DustyBin
    brownian
    christeb
    GoHard (1:25)

    Sub 1:15
    Tunney

    Marathon

    Sub 4:15
    Elvis Jones

    Sub 4:00
    Rainbow Kirby

    Sub 3:45
    Oryx

    Sub 3:35
    RQ

    Sub 3:30
    Iron Enthusiast

    Sub 3:15
    rigal
    DustyBin
    shels4ever (maybe if i do run one late 2010)

    Sub 3:10 BQ
    christeb
    GoHard

    Sub 3:00
    Tunney
    brownian


  • Advertisement
  • #22
    menoscemo
    Closed Accounts Posts: 13,915 ✭✭✭✭menoscemo


    5K

    Sub 25
    Rainbow Kirby
    RubyK
    Elvis Jones

    Sub 20
    rigal (sub 19)
    Iron Enthusiast
    mloc_123
    brownian
    christeb (sub 19)
    GoHard (sub 19)
    Shels4ever(sub 18:38) :)
    menoscemo


    10k

    Sub 60

    Sub 50
    Rainbow Kirby
    RubyK
    Elvis Jones

    Sub 45
    RQ
    Oryx
    Menoscemo (sub 44)

    Sub 40
    Iron Enthusiast
    DustyBin
    brownian
    christeb (sub 38/39)
    GoHard (sub 39)
    Shels4ever 39:15

    Sub 35
    Tunney

    Half Mara

    Finish

    Sub 2
    Rainbow Kirby (sub-1:50)
    RubyK
    Elvis Jones

    Sub 1:45
    Iron Enthusiast (Sub 1:40)
    RQ(Sub 1.40)
    Oryx (Sub 1.39)
    menoscemo (sub 1:40)

    Sub 1:30
    rigal
    DustyBin
    brownian
    christeb
    GoHard (1:25)

    Sub 1:15
    Tunney

    Marathon

    Sub 4:15
    Elvis Jones

    Sub 4:00
    Rainbow Kirby

    Sub 3:45
    Oryx

    Sub 3:35
    RQ

    Sub 3:30
    Iron Enthusiast

    Sub 3:15
    rigal
    DustyBin
    shels4ever (maybe if i do run one late 2010)

    Sub 3:10 BQ
    christeb
    GoHard

    Sub 3:00
    brownian

    Sub 2:40
    Tunney


  • #23
    freyners
    Registered Users, Registered Users 2 Posts: 4,300 ✭✭✭freyners


    5K

    Sub 25
    Rainbow Kirby
    RubyK
    Elvis Jones
    Freyners
    Sub 20
    rigal (sub 19)
    Iron Enthusiast
    mloc_123
    brownian
    christeb (sub 19)
    GoHard (sub 19)
    Shels4ever(sub 18:38) smile.gif
    menoscemo


    10k

    Sub 60

    Sub 50
    Rainbow Kirby
    RubyK
    Elvis Jones
    Freyners

    Sub 45
    RQ
    Oryx
    Menoscemo (sub 44)

    Sub 40
    Iron Enthusiast
    DustyBin
    brownian
    christeb (sub 38/39)
    GoHard (sub 39)
    Shels4ever 39:15

    Sub 35
    Tunney

    Half Mara

    Finish

    Sub 2
    Rainbow Kirby (sub-1:50)
    RubyK
    Elvis Jones
    Freyners

    Sub 1:45
    Iron Enthusiast (Sub 1:40)
    RQ(Sub 1.40)
    Oryx (Sub 1.39)
    menoscemo (sub 1:40)

    Sub 1:30
    rigal
    DustyBin
    brownian
    christeb
    GoHard (1:25)

    Sub 1:15
    Tunney

    Marathon

    Sub 4:15
    Elvis Jones

    Sub 4:00
    Rainbow Kirby

    Sub 3:45
    Oryx

    Sub 3:35
    RQ

    Sub 3:30
    Iron Enthusiast

    Sub 3:15
    rigal
    DustyBin
    shels4ever (maybe if i do run one late 2010)

    Sub 3:10 BQ
    christeb
    GoHard

    Sub 3:00
    brownian

    Sub 2:40
    Tunney


    Very new to running only have done one 10k run before (1:11),


  • #24
    shels4ever
    Closed Accounts Posts: 7,598 ✭✭✭shels4ever


    tunney wrote: »

    Sub 2:40
    Tunney
    I was wondering when you'd change it :)


  • #25
    smmoore79
    Registered Users, Registered Users 2 Posts: 2,346 ✭✭✭smmoore79


    Heres hopin.....
    freyners wrote: »
    5K

    Sub 25
    Rainbow Kirby
    RubyK
    Elvis Jones
    Freyners
    Sub 20
    rigal (sub 19)
    Iron Enthusiast
    mloc_123
    brownian
    christeb (sub 19)
    GoHard (sub 19)
    smmoore79 (18 to 19)
    Shels4ever(sub 18:38) smile.gif
    menoscemo


    10k

    Sub 60

    Sub 50
    Rainbow Kirby
    RubyK
    Elvis Jones
    Freyners

    Sub 45
    RQ
    Oryx
    Menoscemo (sub 44)

    Sub 40
    Iron Enthusiast
    DustyBin
    brownian
    christeb (sub 38/39)
    GoHard (sub 39)
    Shels4ever 39:15
    smmoore79 (37)

    Sub 35
    Tunney

    Half Mara

    Finish

    Sub 2
    Rainbow Kirby (sub-1:50)
    RubyK
    Elvis Jones
    Freyners

    Sub 1:45
    Iron Enthusiast (Sub 1:40)
    RQ(Sub 1.40)
    Oryx (Sub 1.39)
    menoscemo (sub 1:40)

    Sub 1:30
    rigal
    DustyBin
    brownian
    christeb
    GoHard (1:25)
    smmoore79 (1:18)

    Sub 1:15
    Tunney

    Marathon

    Sub 4:15
    Elvis Jones

    Sub 4:00
    Rainbow Kirby

    Sub 3:45
    Oryx

    Sub 3:35
    RQ

    Sub 3:30
    Iron Enthusiast

    Sub 3:15
    rigal
    DustyBin
    shels4ever (maybe if i do run one late 2010)

    Sub 3:10 BQ
    christeb
    GoHard

    Sub 3:00
    brownian
    smmoore79

    Sub 2:40
    Tunney


    Very new to running only have done one 10k run before (1:11),


  • #26
    ecoli
    Closed Accounts Posts: 10,762 ✭✭✭✭ecoli


    No point in sandbagging
    5K

    Sub 25
    Rainbow Kirby
    RubyK
    Elvis Jones

    Sub 20
    rigal (sub 19)
    Iron Enthusiast
    mloc_123
    brownian
    christeb (sub 19)
    GoHard (sub 19)
    Shels4ever(sub 18:38)
    ecoli (sub 16)

    10k

    Sub 60

    Sub 50
    Rainbow Kirby
    RubyK
    Elvis Jones

    Sub 45

    Sub 40
    Iron Enthusiast
    DustyBin
    brownian
    christeb (sub 38/39)
    GoHard (sub 39)
    Shels4ever 39:15

    Sub 35
    Tunney
    ecoli (sub 34)

    Half Mara

    Finish

    Sub 2
    Rainbow Kirby (sub-1:50)
    RubyK
    Elvis Jones

    Sub 1:45
    Iron Enthusiast (Sub 1:40)

    Sub 1:30
    rigal
    DustyBin
    brownian
    christeb
    GoHard (1:25)

    Sub 1:15
    Tunney
    ecoli

    Marathon

    Sub 4:15
    Elvis Jones

    Sub 3:30
    Iron Enthusiast

    Sub 3:15
    rigal
    DustyBin
    shels4ever (maybe if i do run one late 2010)

    Sub 3:10 BQ
    christeb
    GoHard

    Sub 3:00
    brownian

    Sub 2:40
    Tunney


  • #27
    eliwallach
    Registered Users, Registered Users 2 Posts: 1,395 ✭✭✭eliwallach


    5K

    Sub 25
    Rainbow Kirby
    RubyK
    Elvis Jones

    Sub 20
    rigal (sub 19)
    Iron Enthusiast
    mloc_123
    brownian
    christeb (sub 19)
    GoHard (sub 19)
    Shels4ever(sub 18:38)
    ecoli (sub 16)

    10k

    Sub 60

    Sub 50
    Rainbow Kirby
    RubyK
    Elvis Jones

    Sub 45

    Sub 40
    Iron Enthusiast
    DustyBin
    brownian
    christeb (sub 38/39)
    GoHard (sub 39)
    Shels4ever 39:15
    eliwallach 39:xx

    Sub 35
    Tunney
    ecoli (sub 34)

    10 Mile

    Sub 70
    eliwallach (69:xx)


    Half Mara

    Finish

    Sub 2
    Rainbow Kirby (sub-1:50)
    RubyK
    Elvis Jones

    Sub 1:45
    Iron Enthusiast (Sub 1:40)
    eliwallach 1:39.xx

    Sub 1:30
    rigal
    DustyBin
    brownian
    christeb
    GoHard (1:25)

    Sub 1:15
    Tunney
    ecoli

    Marathon

    Sub 4:15
    Elvis Jones

    Sub 3:45
    eliwallach

    Sub 3:30
    Iron Enthusiast

    Sub 3:15
    rigal
    DustyBin
    shels4ever (maybe if i do run one late 2010)

    Sub 3:10 BQ
    christeb
    GoHard

    Sub 3:00
    brownian

    Sub 2:40
    Tunney


  • #28
    Magnet
    Registered Users, Registered Users 2 Posts: 472 ✭✭Magnet


    5K

    Sub 25
    Rainbow Kirby
    RubyK
    Elvis Jones

    Sub 20
    rigal (sub 19)
    Iron Enthusiast
    mloc_123
    brownian
    christeb (sub 19)
    GoHard (sub 19)
    Shels4ever(sub 18:38)
    ecoli (sub 16)
    Magnet

    10k

    Sub 60

    Sub 50
    Rainbow Kirby
    RubyK
    Elvis Jones

    Sub 45

    Sub 40
    Iron Enthusiast
    DustyBin
    brownian
    christeb (sub 38/39)
    GoHard (sub 39)
    Shels4ever 39:15
    eliwallach 39:xx
    Magnet

    Sub 35
    Tunney
    ecoli (sub 34)

    10 Mile

    Sub 70
    eliwallach (69:xx)
    Magnet

    Half Mara

    Finish

    Sub 2
    Rainbow Kirby (sub-1:50)
    RubyK
    Elvis Jones

    Sub 1:45
    Iron Enthusiast (Sub 1:40)
    eliwallach 1:39.xx

    Sub 1:30
    rigal
    DustyBin
    brownian
    christeb
    GoHard (1:25)
    Magnet

    Sub 1:15
    Tunney
    ecoli

    Marathon

    Sub 4:15
    Elvis Jones

    Sub 3:45
    eliwallach

    Sub 3:30
    Iron Enthusiast

    Sub 3:15
    rigal
    DustyBin
    shels4ever (maybe if i do run one late 2010)

    Sub 3:10 BQ
    christeb
    GoHard

    Sub 3:00
    brownian
    Magnet

    Sub 2:40
    Tunney




    Its gonna be speed speed speed for 2010 for me...


  • #29
    RacoonQueen
    Moderators, Sports Moderators Posts: 20,366 Mod ✭✭✭✭RacoonQueen


    Is it only my goals that appear to be missing now or is there others gone too? I feel robbed. :(


  • #30
    Magnet
    Registered Users, Registered Users 2 Posts: 472 ✭✭Magnet


    oh sh1t was that me?
    sorry :(


    HELP :o


  • Advertisement
  • #31
    RacoonQueen
    Moderators, Sports Moderators Posts: 20,366 Mod ✭✭✭✭RacoonQueen


    Magnet wrote: »
    oh sh1t was that me?
    sorry :(


    HELP :o

    Not this time :pac:


  • #32
    rainbow kirby
    Registered Users, Registered Users 2 Posts: 26,928 ✭✭✭✭rainbow kirby


    RacoonQueen wrote: »
    Is it only my goals that appear to be missing now or is there others gone too? I feel robbed. :(
    My marathon goal is gone too, and I think all of MarieC's ones are gone - I think they want to make it a boys club! :mad::pac:


  • #33
    menoscemo
    Closed Accounts Posts: 13,915 ✭✭✭✭menoscemo


    mine are all gone too. Who stole my Goals?? GRRRRRRR


  • #34
    neilc
    Registered Users, Registered Users 2 Posts: 1,070 ✭✭✭neilc


    5K

    Sub 25
    Rainbow Kirby
    RubyK
    Elvis Jones
    neilc

    Sub 20
    rigal (sub 19)
    Iron Enthusiast
    mloc_123
    brownian
    christeb (sub 19)
    GoHard (sub 19)
    Shels4ever(sub 18:38)
    ecoli (sub 16)
    Magnet

    10k

    Sub 60

    Sub 50
    Rainbow Kirby
    RubyK
    Elvis Jones
    neilc

    Sub 45

    Sub 40
    Iron Enthusiast
    DustyBin
    brownian
    christeb (sub 38/39)
    GoHard (sub 39)
    Shels4ever 39:15
    eliwallach 39:xx
    Magnet

    Sub 35
    Tunney
    ecoli (sub 34)

    10 Mile

    Sub 85
    neilc

    Sub 70
    eliwallach (69:xx)
    Magnet

    Half Mara

    Finish

    Sub 2
    Rainbow Kirby (sub-1:50)
    RubyK
    Elvis Jones

    Sub 1:50
    neilc

    Sub 1:45
    Iron Enthusiast (Sub 1:40)
    eliwallach 1:39.xx

    Sub 1:30
    rigal
    DustyBin
    brownian
    christeb
    GoHard (1:25)
    Magnet

    Sub 1:15
    Tunney
    ecoli

    Marathon

    Sub 4:15
    Elvis Jones

    Sub 4:00
    neilc

    Sub 3:45
    eliwallach

    Sub 3:30
    Iron Enthusiast

    Sub 3:15
    rigal
    DustyBin
    shels4ever (maybe if i do run one late 2010)

    Sub 3:10 BQ
    christeb
    GoHard

    Sub 3:00
    brownian
    Magnet

    Sub 2:40
    Tunney


  • #35
    RacoonQueen
    Moderators, Sports Moderators Posts: 20,366 Mod ✭✭✭✭RacoonQueen


    rainbow kirby wrote: »
    My marathon goal is gone too, and I think all of MarieC's ones are gone - I think they want to make it a boys club! :mad::pac:
    menoscemo wrote: »
    mine are all gone too. Who stole my Goals?? GRRRRRRR

    I went back to investigate and discovered that the culprit was ecoli. If anyone wants to fix it all it would be greatly appreciated and they will receive a nice virtual hug. :cool:


  • #36
    rainbow kirby
    Registered Users, Registered Users 2 Posts: 26,928 ✭✭✭✭rainbow kirby


    5K

    Sub 25
    Rainbow Kirby
    RubyK
    Elvis Jones
    neilc

    Sub 20
    rigal (sub 19)
    Iron Enthusiast
    mloc_123
    brownian
    christeb (sub 19)
    GoHard (sub 19)
    Shels4ever(sub 18:38)
    ecoli (sub 16)
    Magnet
    smmoore79

    10k

    Sub 60

    Sub 50
    Rainbow Kirby
    RubyK
    Elvis Jones
    neilc

    Sub 45

    Sub 40
    Iron Enthusiast
    DustyBin
    brownian
    christeb (sub 38/39)
    GoHard (sub 39)
    Shels4ever 39:15
    eliwallach 39:xx
    Magnet
    smmoore79

    Sub 35
    Tunney
    ecoli (sub 34)

    10 Mile

    Sub 85
    neilc
    Rainbow Kirby

    Sub 70
    eliwallach (69:xx)
    Magnet

    Half Mara

    Finish

    Sub 2
    Rainbow Kirby (sub-1:50)
    RubyK
    Elvis Jones
    MarieC

    Sub 1:50
    neilc

    Sub 1:45
    Iron Enthusiast (Sub 1:40)
    RQ(Sub 1.40)
    Oryx (Sub 1.39)
    menoscemo (sub 1:40)

    Sub 1:30
    rigal
    DustyBin
    brownian
    christeb
    GoHard (1:25)
    Magnet
    smmoore79

    Sub 1:15
    Tunney
    ecoli

    Marathon

    Sub 4:15
    Elvis Jones

    Sub 4:00
    neilc
    Rainbow Kirby

    Sub 3:45
    eliwallach
    MarieC
    Oryx

    Sub 3:35
    RacoonQueen

    Sub 3:30
    Iron Enthusiast

    Sub 3:15
    rigal
    DustyBin
    shels4ever (maybe if i do run one late 2010)

    Sub 3:10 BQ
    christeb
    GoHard

    Sub 3:00
    brownian
    Magnet
    smmoore79

    Sub 2:40
    Tunney

    Think i've got everything there, add it back yourself if I've forgotten anyone!


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  • #37
    BeepBeep67
    Registered Users, Registered Users 2 Posts: 8,087 ✭✭✭BeepBeep67


    5K

    Sub 25
    Rainbow Kirby
    RubyK
    Elvis Jones
    neilc

    Sub 20
    rigal (sub 19)
    Iron Enthusiast
    mloc_123
    brownian
    christeb (sub 19)
    GoHard (sub 19)
    Shels4ever(sub 18:38)
    ecoli (sub 16)
    Magnet
    smmoore79
    BeepBeep67 (sub 18)

    10k

    Sub 60

    Sub 50
    Rainbow Kirby
    RubyK
    Elvis Jones
    neilc

    Sub 45

    Sub 40
    Iron Enthusiast
    DustyBin
    brownian
    christeb (sub 38/39)
    GoHard (sub 39)
    Shels4ever 39:15
    eliwallach 39:xx
    Magnet
    smmoore79
    BeepBeep67 (sub 37:30)

    Sub 35
    Tunney
    ecoli (sub 34)

    10 Mile

    Sub 85
    neilc
    Rainbow Kirby

    Sub 70
    eliwallach (69:xx)
    Magnet
    BeepBeep67 (sub 65)

    Half Mara

    Finish

    Sub 2
    Rainbow Kirby (sub-1:50)
    RubyK
    Elvis Jones
    MarieC

    Sub 1:50
    neilc

    Sub 1:45
    Iron Enthusiast (Sub 1:40)
    RQ(Sub 1.40)
    Oryx (Sub 1.39)
    menoscemo (sub 1:40)

    Sub 1:30
    rigal
    DustyBin
    brownian
    christeb
    GoHard (1:25)
    Magnet
    smmoore79

    Sub 1:15
    Tunney
    ecoli

    Marathon

    Sub 4:15
    Elvis Jones

    Sub 4:00
    neilc
    Rainbow Kirby

    Sub 3:45
    eliwallach
    MarieC
    Oryx

    Sub 3:35
    RacoonQueen

    Sub 3:30
    Iron Enthusiast

    Sub 3:15
    rigal
    DustyBin
    shels4ever (maybe if i do run one late 2010)

    Sub 3:10 BQ
    christeb
    GoHard

    Sub 3:00
    brownian
    Magnet
    smmoore79

    Sub 2:40
    Tunney


  • #38
    menoscemo
    Closed Accounts Posts: 13,915 ✭✭✭✭menoscemo


    NO, I'm still not there. All the sub 45 10k goals a re gone and most of the sub 20 5ks.


  • #39
    menoscemo
    Closed Accounts Posts: 13,915 ✭✭✭✭menoscemo


    5K

    Sub 25
    Rainbow Kirby
    RubyK
    Elvis Jones
    neilc

    Sub 20
    rigal (sub 19)
    Iron Enthusiast
    mloc_123
    brownian
    christeb (sub 19)
    GoHard (sub 19)
    Shels4ever(sub 18:38)
    menoscemo
    ecoli (sub 16)
    Magnet
    smmoore79
    BeepBeep67 (sub 18)

    10k

    Sub 60

    Sub 50
    Rainbow Kirby
    RubyK
    Elvis Jones
    neilc

    Sub 45
    RQ
    Oryx
    Menoscemo (sub 44)

    Sub 40
    Iron Enthusiast
    DustyBin
    brownian
    christeb (sub 38/39)
    GoHard (sub 39)
    Shels4ever 39:15
    eliwallach 39:xx
    Magnet
    smmoore79
    BeepBeep67 (sub 37:30)

    Sub 35
    Tunney
    ecoli (sub 34)

    10 Mile

    Sub 85
    neilc
    Rainbow Kirby

    Sub 70
    eliwallach (69:xx)
    Magnet
    BeepBeep67 (sub 65)

    Half Mara

    Finish

    Sub 2
    Rainbow Kirby (sub-1:50)
    RubyK
    Elvis Jones
    MarieC

    Sub 1:50
    neilc

    Sub 1:45
    Iron Enthusiast (Sub 1:40)
    RQ(Sub 1.40)
    Oryx (Sub 1.39)
    menoscemo (sub 1:40)

    Sub 1:30
    rigal
    DustyBin
    brownian
    christeb
    GoHard (1:25)
    Magnet
    smmoore79

    Sub 1:15
    Tunney
    ecoli

    Marathon

    Sub 4:15
    Elvis Jones

    Sub 4:00
    neilc
    Rainbow Kirby

    Sub 3:45
    eliwallach
    MarieC
    Oryx

    Sub 3:35
    RacoonQueen

    Sub 3:30
    Iron Enthusiast

    Sub 3:15
    rigal
    DustyBin
    shels4ever (maybe if i do run one late 2010)

    Sub 3:10 BQ
    christeb
    GoHard

    Sub 3:00
    brownian
    Magnet
    smmoore79

    Sub 2:40
    Tunney

    that's a bit better, still probably some missing though


  • #40
    RacoonQueen
    Moderators, Sports Moderators Posts: 20,366 Mod ✭✭✭✭RacoonQueen


    menoscemo wrote: »
    NO, I'm still not there. All the sub 45 10k goals a re gone and most of the sub 20 5ks.

    Yeah I noticed that but I appreciated RK's effort and didn't want to criticse. :pac:

    Plus, I was too lazy to fix it myself so thanks for putting me back in for my 10k. :)


  • #41
    happy_73
    Registered Users, Registered Users 2 Posts: 211 ✭✭happy_73


    5K

    Sub 25
    Rainbow Kirby
    RubyK
    Elvis Jones
    neilc

    Sub 20
    rigal (sub 19)
    Iron Enthusiast
    mloc_123
    brownian
    christeb (sub 19)
    GoHard (sub 19)
    Shels4ever(sub 18:38)
    menoscemo
    ecoli (sub 16)
    Magnet
    smmoore79
    BeepBeep67 (sub 18)

    10k

    Sub 60

    Sub 50
    Rainbow Kirby
    RubyK
    Elvis Jones
    neilc

    Sub 45
    RQ
    Oryx
    Menoscemo (sub 44)

    Sub 40
    Iron Enthusiast
    DustyBin
    brownian
    christeb (sub 38/39)
    GoHard (sub 39)
    Shels4ever 39:15
    eliwallach 39:xx
    Magnet
    smmoore79
    BeepBeep67 (sub 37:30)

    Sub 35
    Tunney
    ecoli (sub 34)

    10 Mile

    Sub 85
    neilc
    Rainbow Kirby

    Sub 70
    eliwallach (69:xx)
    Magnet
    BeepBeep67 (sub 65)
    Happy_73 (69:xx)

    Half Mara

    Finish

    Sub 2
    Rainbow Kirby (sub-1:50)
    RubyK
    Elvis Jones
    MarieC

    Sub 1:50
    neilc

    Sub 1:45
    Iron Enthusiast (Sub 1:40)
    RQ(Sub 1.40)
    Oryx (Sub 1.39)
    menoscemo (sub 1:40)
    Happy_73 (sub 1:35)

    Sub 1:30
    rigal
    DustyBin
    brownian
    christeb
    GoHard (1:25)
    Magnet
    smmoore79

    Sub 1:15
    Tunney
    ecoli

    Marathon

    Sub 4:15
    Elvis Jones

    Sub 4:00
    neilc
    Rainbow Kirby

    Sub 3:45
    eliwallach
    MarieC
    Oryx

    Sub 3:35
    RacoonQueen
    Happy_73

    Sub 3:30
    Iron Enthusiast

    Sub 3:15
    rigal
    DustyBin
    shels4ever (maybe if i do run one late 2010)

    Sub 3:10 BQ
    christeb
    GoHard

    Sub 3:00
    brownian
    Magnet
    smmoore79

    Sub 2:40
    Tunney


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  • #42
    toomuchdetail
    Registered Users, Registered Users 2 Posts: 593 ✭✭✭toomuchdetail


    5K

    Sub 25
    Rainbow Kirby
    RubyK
    Elvis Jones
    neilc

    Sub 20
    rigal (sub 19)
    Iron Enthusiast
    mloc_123
    brownian
    christeb (sub 19)
    GoHard (sub 19)
    Shels4ever(sub 18:38)
    menoscemo
    ecoli (sub 16)
    Magnet
    smmoore79
    BeepBeep67 (sub 18)
    Toomuchdetail
    10k

    Sub 60

    Sub 50
    Rainbow Kirby
    RubyK
    Elvis Jones
    neilc

    Sub 45
    RQ
    Oryx
    Menoscemo (sub 44)
    Toomuchdetail (sub 43)

    Sub 40
    Iron Enthusiast
    DustyBin
    brownian
    christeb (sub 38/39)
    GoHard (sub 39)
    Shels4ever 39:15
    eliwallach 39:xx
    Magnet
    smmoore79
    BeepBeep67 (sub 37:30)

    Sub 35
    Tunney
    ecoli (sub 34)

    10 Mile

    Sub 85
    neilc
    Rainbow Kirby
    Toomuchdetail (sub75)

    Sub 70
    eliwallach (69:xx)
    Magnet
    BeepBeep67 (sub 65)
    Happy_73 (69:xx)

    Half Mara

    Finish

    Sub 2
    Rainbow Kirby (sub-1:50)
    RubyK
    Elvis Jones
    MarieC

    Sub 1:50
    neilc

    Sub 1:45
    Iron Enthusiast (Sub 1:40)
    RQ(Sub 1.40)
    Oryx (Sub 1.39)
    menoscemo (sub 1:40)
    Happy_73 (sub 1:35)
    Toomuchdetail (sub 1:40)

    Sub 1:30
    rigal
    DustyBin
    brownian
    christeb
    GoHard (1:25)
    Magnet
    smmoore79

    Sub 1:15
    Tunney
    ecoli

    Marathon

    Sub 4:15
    Elvis Jones

    Sub 4:00
    neilc
    Rainbow Kirby

    Sub 3:45
    eliwallach
    MarieC
    Oryx
    Toomuchdetail

    Sub 3:35
    RacoonQueen
    Happy_73

    Sub 3:30
    Iron Enthusiast

    Sub 3:15
    rigal
    DustyBin
    shels4ever (maybe if i do run one late 2010)

    Sub 3:10 BQ
    christeb
    GoHard

    Sub 3:00
    brownian
    Magnet
    smmoore79

    Sub 2:40
    Tunney


  • #43
    Art of Noise
    Registered Users, Registered Users 2 Posts: 51 ✭✭Art of Noise


    5K

    Sub 25
    Rainbow Kirby
    RubyK
    Elvis Jones
    neilc

    Sub 20
    rigal (sub 19)
    Iron Enthusiast
    mloc_123
    brownian
    christeb (sub 19)
    GoHard (sub 19)
    Shels4ever(sub 18:38)
    menoscemo
    ecoli (sub 16)
    Magnet
    smmoore79
    BeepBeep67 (sub 18)
    Toomuchdetail
    Art of Noise

    10k

    Sub 60

    Sub 50
    Rainbow Kirby
    RubyK
    Elvis Jones
    neilc

    Sub 45
    RQ
    Oryx
    Menoscemo (sub 44)
    Toomuchdetail (sub 43)

    Sub 40
    Iron Enthusiast
    DustyBin
    brownian
    christeb (sub 38/39)
    GoHard (sub 39)
    Shels4ever 39:15
    eliwallach 39:xx
    Magnet
    smmoore79
    BeepBeep67 (sub 37:30)

    Sub 35
    Tunney
    ecoli (sub 34)

    10 Mile

    Sub 85
    neilc
    Rainbow Kirby
    Toomuchdetail (sub75)

    Sub 70
    eliwallach (69:xx)
    Magnet
    BeepBeep67 (sub 65)
    Happy_73 (69:xx)
    Art of Noise

    Half Mara

    Finish

    Sub 2
    Rainbow Kirby (sub-1:50)
    RubyK
    Elvis Jones
    MarieC

    Sub 1:50
    neilc

    Sub 1:45
    Iron Enthusiast (Sub 1:40)
    RQ(Sub 1.40)
    Oryx (Sub 1.39)
    menoscemo (sub 1:40)
    Happy_73 (sub 1:35)
    Toomuchdetail (sub 1:40)
    Art of Noise (sub 1:33)

    Sub 1:30
    rigal
    DustyBin
    brownian
    christeb
    GoHard (1:25)
    Magnet
    smmoore79

    Sub 1:15
    Tunney
    ecoli

    Marathon

    Sub 4:15
    Elvis Jones

    Sub 4:00
    neilc
    Rainbow Kirby

    Sub 3:45
    eliwallach
    MarieC
    Oryx
    Toomuchdetail

    Sub 3:35
    RacoonQueen
    Happy_73

    Sub 3:30
    Iron Enthusiast
    Art of Noise

    Sub 3:15
    rigal
    DustyBin
    shels4ever (maybe if i do run one late 2010)

    Sub 3:10 BQ
    christeb
    GoHard

    Sub 3:00
    brownian
    Magnet
    smmoore79

    Sub 2:40
    Tunney


  • #44
    NeedsTraining
    Registered Users, Registered Users 2 Posts: 583 ✭✭✭NeedsTraining


    5K

    Sub 25
    Rainbow Kirby
    RubyK
    Elvis Jones
    neilc

    Sub 20
    rigal (sub 19)
    Iron Enthusiast
    mloc_123
    brownian
    christeb (sub 19)
    GoHard (sub 19)
    Shels4ever(sub 18:38)
    menoscemo
    ecoli (sub 16)
    Magnet
    smmoore79
    BeepBeep67 (sub 18)
    Toomuchdetail
    Art of Noise
    NeedsTraining

    10k

    Sub 60

    Sub 50
    Rainbow Kirby
    RubyK
    Elvis Jones
    neilc

    Sub 45
    RQ
    Oryx
    Menoscemo (sub 44)
    Toomuchdetail (sub 43)

    Sub 40
    Iron Enthusiast
    DustyBin
    brownian
    christeb (sub 38/39)
    GoHard (sub 39)
    Shels4ever 39:15
    eliwallach 39:xx
    Magnet
    smmoore79
    BeepBeep67 (sub 37:30)
    NeedsTraining

    Sub 35
    Tunney
    ecoli (sub 34)

    10 Mile

    Sub 85
    neilc
    Rainbow Kirby
    Toomuchdetail (sub75)

    Sub 70
    eliwallach (69:xx)
    Magnet
    BeepBeep67 (sub 65)
    Happy_73 (69:xx)
    Art of Noise

    Sub 65
    NeedsTraining

    Half Mara

    Finish

    Sub 2
    Rainbow Kirby (sub-1:50)
    RubyK
    Elvis Jones
    MarieC

    Sub 1:50
    neilc

    Sub 1:45
    Iron Enthusiast (Sub 1:40)
    RQ(Sub 1.40)
    Oryx (Sub 1.39)
    menoscemo (sub 1:40)
    Happy_73 (sub 1:35)
    Toomuchdetail (sub 1:40)
    Art of Noise (sub 1:33)

    Sub 1:30
    rigal
    DustyBin
    brownian
    christeb
    GoHard (1:25)
    Magnet
    smmoore79
    NeedsTraining

    Sub 1:15
    Tunney
    ecoli

    Marathon

    Sub 4:15
    Elvis Jones

    Sub 4:00
    neilc
    Rainbow Kirby

    Sub 3:45
    eliwallach
    MarieC
    Oryx
    Toomuchdetail

    Sub 3:35
    RacoonQueen
    Happy_73

    Sub 3:30
    Iron Enthusiast
    Art of Noise

    Sub 3:15
    rigal
    DustyBin
    shels4ever (maybe if i do run one late 2010)

    Sub 3:10 BQ
    christeb
    GoHard
    NeedsTraining

    Sub 3:00
    brownian
    Magnet
    smmoore79

    Sub 2:40
    Tunney


  • #45
    guerito
    Registered Users, Registered Users 2 Posts: 285 ✭✭guerito


    5K

    Sub 25
    Rainbow Kirby
    RubyK
    Elvis Jones
    neilc

    Sub 20
    rigal (sub 19)
    Iron Enthusiast
    mloc_123
    brownian
    christeb (sub 19)
    GoHard (sub 19)
    Shels4ever(sub 18:38)
    menoscemo
    ecoli (sub 16)
    Magnet
    smmoore79
    BeepBeep67 (sub 18)
    Toomuchdetail
    Art of Noise
    NeedsTraining
    guerito

    10k

    Sub 60

    Sub 50
    Rainbow Kirby
    RubyK
    Elvis Jones
    neilc

    Sub 45
    RQ
    Oryx
    Menoscemo (sub 44)
    Toomuchdetail (sub 43)

    Sub 40
    Iron Enthusiast
    DustyBin
    brownian
    christeb (sub 38/39)
    GoHard (sub 39)
    Shels4ever 39:15
    eliwallach 39:xx
    Magnet
    smmoore79
    BeepBeep67 (sub 37:30)
    NeedsTraining
    guerito

    Sub 35
    Tunney
    ecoli (sub 34)

    10 Mile

    Sub 85
    neilc
    Rainbow Kirby
    Toomuchdetail (sub75)

    Sub 70
    eliwallach (69:xx)
    Magnet
    BeepBeep67 (sub 65)
    Happy_73 (69:xx)
    Art of Noise

    Sub 65
    NeedsTraining

    Half Mara

    Finish

    Sub 2
    Rainbow Kirby (sub-1:50)
    RubyK
    Elvis Jones
    MarieC

    Sub 1:50
    neilc

    Sub 1:45
    Iron Enthusiast (Sub 1:40)
    RQ(Sub 1.40)
    Oryx (Sub 1.39)
    menoscemo (sub 1:40)
    Happy_73 (sub 1:35)
    Toomuchdetail (sub 1:40)
    Art of Noise (sub 1:33)
    guerito

    Sub 1:30
    rigal
    DustyBin
    brownian
    christeb
    GoHard (1:25)
    Magnet
    smmoore79
    NeedsTraining

    Sub 1:15
    Tunney
    ecoli

    Marathon

    Sub 4:15
    Elvis Jones

    Sub 4:00
    neilc
    Rainbow Kirby

    Sub 3:45
    eliwallach
    MarieC
    Oryx
    Toomuchdetail

    Sub 3:35
    RacoonQueen
    Happy_73

    Sub 3:30
    Iron Enthusiast
    Art of Noise

    Sub 3:15
    rigal
    DustyBin
    shels4ever (maybe if i do run one late 2010)

    Sub 3:10 BQ
    christeb
    GoHard
    NeedsTraining

    Sub 3:00
    brownian
    Magnet
    smmoore79

    Sub 2:40
    Tunney


  • #46
    Munster_Gal
    Registered Users, Registered Users 2 Posts: 1,274 ✭✭✭Munster_Gal


    5K

    Sub 25
    Rainbow Kirby
    RubyK
    Elvis Jones
    neilc

    Sub 20
    rigal (sub 19)
    Iron Enthusiast
    mloc_123
    brownian
    christeb (sub 19)
    GoHard (sub 19)
    Shels4ever(sub 18:38)
    menoscemo
    ecoli (sub 16)
    Magnet
    smmoore79
    BeepBeep67 (sub 18)
    Toomuchdetail
    Art of Noise
    NeedsTraining
    guerito

    10k

    Sub 60

    Sub 50
    Rainbow Kirby
    RubyK
    Elvis Jones
    neilc

    Sub 45
    RQ
    Oryx
    Menoscemo (sub 44)
    Toomuchdetail (sub 43)

    Sub 40
    Iron Enthusiast
    DustyBin
    brownian
    christeb (sub 38/39)
    GoHard (sub 39)
    Shels4ever 39:15
    eliwallach 39:xx
    Magnet
    smmoore79
    BeepBeep67 (sub 37:30)
    NeedsTraining
    guerito

    Sub 35
    Tunney
    ecoli (sub 34)

    10 Mile

    Sub 85
    neilc
    Rainbow Kirby
    Toomuchdetail (sub75)

    Sub 70
    eliwallach (69:xx)
    Magnet
    BeepBeep67 (sub 65)
    Happy_73 (69:xx)
    Art of Noise

    Sub 65
    NeedsTraining

    Half Mara

    Finish
    Munster_Gal

    Sub 2
    Rainbow Kirby (sub-1:50)
    RubyK
    Elvis Jones
    MarieC

    Sub 1:50
    neilc

    Sub 1:45
    Iron Enthusiast (Sub 1:40)
    RQ(Sub 1.40)
    Oryx (Sub 1.39)
    menoscemo (sub 1:40)
    Happy_73 (sub 1:35)
    Toomuchdetail (sub 1:40)
    Art of Noise (sub 1:33)
    guerito

    Sub 1:30
    rigal
    DustyBin
    brownian
    christeb
    GoHard (1:25)
    Magnet
    smmoore79
    NeedsTraining

    Sub 1:15
    Tunney
    ecoli

    Marathon

    Sub 4:15
    Elvis Jones

    Sub 4:00
    neilc
    Rainbow Kirby

    Sub 3:45
    eliwallach
    MarieC
    Oryx
    Toomuchdetail

    Sub 3:35
    RacoonQueen
    Happy_73

    Sub 3:30
    Iron Enthusiast
    Art of Noise

    Sub 3:15
    rigal
    DustyBin
    shels4ever (maybe if i do run one late 2010)

    Sub 3:10 BQ
    christeb
    GoHard
    NeedsTraining

    Sub 3:00
    brownian
    Magnet
    smmoore79

    Sub 2:40
    Tunney

    All on my own up there in the FINISH category of the Half Mara


  • #47
    Stark
    Registered Users, Registered Users 2 Posts: 21,083 ✭✭✭✭Stark


    menoscemo wrote: »
    NO, I'm still not there. All the sub 45 10k goals a re gone and most of the sub 20 5ks.

    Mine are all gone too. I think I'll let whoever deleted them fix them.


  • #48
    --amadeus--
    Closed Accounts Posts: 5,096 ✭✭✭--amadeus--


    Even from what's there it's pretty clear that a sub 20 min 5k / sub 40 min 10k and possibly a sub 1:45 half set of challenges would be pretty popular.

    We could pick a 5k early in the year, a 10k in the summer and the Dublin Race Series Half as the races, get a plan drawn up and an experienced runner to mentor each one.

    Where's Woddle gone - he's good at getting this stuff sorted!


  • #49
    GoHardOrGoHome
    Registered Users, Registered Users 2 Posts: 1,123 ✭✭✭GoHardOrGoHome


    5K

    Person|Target
    SUB 25|25:00
    Rainbow Kirby|24:59
    RubyK|24:59
    Elvis Jones|24:59
    neilc|24:59
    SUB 20|20:00
    Iron Enthusiast|19:59
    mloc_123|19:59
    brownian|19:59
    menoscemo|19:59
    Magnet|19:59
    smmoore79|19:59
    Toomuchdetail|19:59
    Art of Noise|19:59
    NeedsTraining|19:59
    guerito|19:59
    rigal|18:59
    christeb|18:59
    GoHard|18:59
    Shels4ever|18:38
    BeepBeep67|17:59
    ecoli|15:59
    10K

    Person|Target
    Sub 60|59:59
    |
    Sub 50|49:59
    Rainbow Kirby|49:59
    RubyK|49:59
    Elvis Jones|49:59
    neilc|49:59
    |
    Sub 45
    RQ|44:59
    Oryx|44:59
    Menoscemo|43:59
    Toomuchdetail|42:59
    |
    Sub 40
    Iron Enthusiast|39:59
    DustyBin|39:59
    brownian|39:59
    Shels4ever 39:15
    eliwallach 39:59
    Magnet|39:59
    smmoore79|39:59
    NeedsTraining|39:59
    guerito|39:59
    GoHard|38:59
    christeb|37:59
    BeepBeep67|37:29)
    |
    Sub 35|34:59
    Tunney|34:59
    ecoli|33:59


    5 Mile

    Person|Target
    SUB 45|44:59
    |
    SUB 40|39:59
    |
    SUB 35|34:59
    |
    SUB 30|29:59
    |
    SUB 40|39:59
    |
    |


    10 Mile


    Person|Target
    Sub 85|84:59
    neilc|84:59
    Rainbow Kirby|84:59
    Toomuchdetail|74:59
    |
    Sub 70|69:59
    eliwallach|69:59
    Magnet|69:59
    Happy_73|69:59
    Art of Noise|69:59
    |
    Sub 65
    NeedsTraining|64:59
    BeepBeep67|64:59


    Half Marathon

    Person|Target
    Finish|??
    Munster_Gal|
    |
    Sub 2h|1:59:59
    RubyK|1:59:59
    Elvis Jones|1:59:59
    MarieC|1:59:59
    |
    Sub 1h50 1:49:59
    Rainbow Kirby|1:49:59
    neilc|1:49:59
    |
    Sub 1h45
    guerito|1:44:59
    Iron Enthusiast|1:39:59
    RQ|1:39:59
    Oryx|1:39:59
    menoscemo|1:39:59
    Happy_73 |1:34:59
    Toomuchdetail|1:39:59
    Art of Noise|1:32:59
    |
    Sub 1h30|1:29:59
    rigal|1:29:59
    DustyBin|1:29:59
    brownian|1:29:59
    christeb|1:29:59
    Magnet|1:29:59
    smmoore79|1:29:59
    NeedsTraining|1:29:59
    GoHard|1:24:59
    |
    Sub 1h15|1:14:59
    Tunney|1:14:59
    ecoli|1:14:59
    |


    Marathon

    Person|Target
    Sub 5|4:59:59
    |
    Sub 4h45|4:44:59
    |
    Sub 4h30|4:29:59
    |
    Sub 4h15|4:14:59
    Elvis Jones|4:14:59
    |
    Sub 4h00|3:59:59
    neilc|3:59:59
    Rainbow Kirby|3:59:59
    |
    Sub 3h45|3:44:59
    eliwallach|3:44:59
    MarieC|3:44:59
    Oryx|3:44:59
    Toomuchdetail|3:44:59
    RacoonQueen|3:34:59
    Happy_73|3:34:59
    |
    Sub 3h30|3:29:59
    Iron Enthusiast|3:29:59
    Art of Noise|3:29:59
    |
    Sub 3h15|3:14:59
    rigal|3:14:59
    DustyBin|3:14:59
    shels4ever|3:14:59 (maybe if i do run one late 2010)
    |
    3h10 BQ|3:10:59
    christeb |3:10:59
    GoHard|3:10:59
    NeedsTraining|3:10:59
    |
    Sub 3|2:59:59
    brownian|2:59:59
    Magnet|2:59:59
    smmoore79|2:59:59
    |
    Sub 2h40|2:39:59
    Tunney|2:39:59


  • #50
    Bobby04
    Registered Users, Registered Users 2 Posts: 385 ✭✭Bobby04


    5K

    Person|Target
    SUB 25|25:00
    Rainbow Kirby|24:59
    RubyK|24:59
    Elvis Jones|24:59
    neilc|24:59
    SUB 20|20:00
    Iron Enthusiast|19:59
    mloc_123|19:59
    brownian|19:59
    menoscemo|19:59
    Magnet|19:59
    smmoore79|19:59
    Toomuchdetail|19:59
    Art of Noise|19:59
    NeedsTraining|19:59
    guerito|19:59
    Bobby04|19:59
    rigal|18:59
    christeb|18:59
    GoHard|18:59
    Shels4ever|18:38
    BeepBeep67|17:59
    ecoli|15:59
    10K

    Person|Target
    Sub 60|59:59
    |
    Sub 50|49:59
    Rainbow Kirby|49:59
    RubyK|49:59
    Elvis Jones|49:59
    neilc|49:59
    |
    Sub 45
    RQ|44:59
    Oryx|44:59
    Menoscemo|43:59
    Toomuchdetail|42:59
    |
    Sub 40
    Iron Enthusiast|39:59
    DustyBin|39:59
    brownian|39:59
    Shels4ever 39:15
    eliwallach 39:59
    Magnet|39:59
    smmoore79|39:59
    NeedsTraining|39:59
    guerito|39:59
    Bobby04|39:59
    GoHard|38:59
    christeb|37:59
    BeepBeep67|37:29)
    |
    Sub 35|34:59
    Tunney|34:59
    ecoli|33:59


    5 Mile

    Person|Target
    SUB 45|44:59
    |
    SUB 40|39:59
    |
    SUB 35|34:59
    |
    SUB 30|29:59
    |
    SUB 40|39:59
    |
    |


    10 Mile


    Person|Target
    Sub 85|84:59
    neilc|84:59
    Rainbow Kirby|84:59
    Toomuchdetail|74:59
    |
    Sub 70|69:59
    eliwallach|69:59
    Magnet|69:59
    Happy_73|69:59
    Art of Noise|69:59
    |
    Sub 65
    NeedsTraining|64:59
    BeepBeep67|64:59


    Half Marathon

    Person|Target
    Finish|??
    Munster_Gal|
    |
    Sub 2h|1:59:59
    RubyK|1:59:59
    Elvis Jones|1:59:59
    MarieC|1:59:59
    |
    Sub 1h50 1:49:59
    Rainbow Kirby|1:49:59
    neilc|1:49:59
    |
    Sub 1h45
    guerito|1:44:59
    Iron Enthusiast|1:39:59
    RQ|1:39:59
    Oryx|1:39:59
    menoscemo|1:39:59
    Happy_73 |1:34:59
    Toomuchdetail|1:39:59
    Art of Noise|1:32:59
    |
    Sub 1h30|1:29:59
    rigal|1:29:59
    DustyBin|1:29:59
    brownian|1:29:59
    christeb|1:29:59
    Magnet|1:29:59
    smmoore79|1:29:59
    NeedsTraining|1:29:59
    Bobby04|1:29:59
    GoHard|1:24:59
    |
    Sub 1h15|1:14:59
    Tunney|1:14:59
    ecoli|1:14:59
    |


    Marathon

    Person|Target
    Sub 5|4:59:59
    |
    Sub 4h45|4:44:59
    |
    Sub 4h30|4:29:59
    |
    Sub 4h15|4:14:59
    Elvis Jones|4:14:59
    |
    Sub 4h00|3:59:59
    neilc|3:59:59
    Rainbow Kirby|3:59:59
    |
    Sub 3h45|3:44:59
    eliwallach|3:44:59
    MarieC|3:44:59
    Oryx|3:44:59
    Toomuchdetail|3:44:59
    RacoonQueen|3:34:59
    Happy_73|3:34:59
    |
    Sub 3h30|3:29:59
    Iron Enthusiast|3:29:59
    Art of Noise|3:29:59
    |
    Sub 3h15|3:14:59
    rigal|3:14:59
    DustyBin|3:14:59
    shels4ever|3:14:59 (maybe if i do run one late 2010)
    |
    3h10 BQ|3:10:59
    christeb |3:10:59
    GoHard|3:10:59
    NeedsTraining|3:10:59
    |
    Sub 3|2:59:59
    brownian|2:59:59
    Magnet|2:59:59
    smmoore79|2:59:59
    |
    Sub 2h40|2:39:59
    Tunney|2:39:59

    Very optomistic goals, but I was surprised how much I improved during 2009 with a bit of consistent training, so here's hoping I can get a decent crack at it in 2010.


  • #51
    Foxx92
    Registered Users, Registered Users 2 Posts: 561 ✭✭✭Foxx92


    5K

    Person|Target
    SUB 25|25:00
    Rainbow Kirby|24:59
    RubyK|24:59
    Elvis Jones|24:59
    neilc|24:59
    SUB 20|20:00
    Iron Enthusiast|19:59
    mloc_123|19:59
    brownian|19:59
    menoscemo|19:59
    Magnet|19:59
    smmoore79|19:59
    Toomuchdetail|19:59
    Art of Noise|19:59
    NeedsTraining|19:59
    guerito|19:59
    Bobby04|19:59
    rigal|18:59
    christeb|18:59
    GoHard|18:59
    Shels4ever|18:38
    BeepBeep67|17:59
    ecoli|15:59
    10K

    Person|Target
    Sub 60|59:59
    |
    Sub 50|49:59
    Rainbow Kirby|49:59
    RubyK|49:59
    Elvis Jones|49:59
    neilc|49:59
    |
    Sub 45
    RQ|44:59
    Oryx|44:59
    Menoscemo|43:59
    Toomuchdetail|42:59
    |
    Sub 40
    Iron Enthusiast|39:59
    DustyBin|39:59
    brownian|39:59
    Shels4ever 39:15
    eliwallach 39:59
    Magnet|39:59
    smmoore79|39:59
    NeedsTraining|39:59
    guerito|39:59
    Bobby04|39:59
    Foxx92|39:59
    GoHard|38:59
    christeb|37:59
    BeepBeep67|37:29)
    |
    Sub 35|34:59
    Tunney|34:59
    ecoli|33:59


    5 Mile

    Person|Target
    SUB 45|44:59
    |
    SUB 40|39:59
    |
    SUB 35|34:59
    |
    SUB 30|29:59
    Foxx92|29:59
    |
    SUB 40|39:59
    |
    |


    10 Mile


    Person|Target
    Sub 85|84:59
    neilc|84:59
    Rainbow Kirby|84:59
    Toomuchdetail|74:59
    |
    Sub 70|69:59
    eliwallach|69:59
    Magnet|69:59
    Happy_73|69:59
    Art of Noise|69:59
    |
    Sub 65
    NeedsTraining|64:59
    BeepBeep67|64:59


    Half Marathon

    Person|Target
    Finish|??
    Munster_Gal|
    |
    Sub 2h|1:59:59
    RubyK|1:59:59
    Elvis Jones|1:59:59
    MarieC|1:59:59
    |
    Sub 1h50 1:49:59
    Rainbow Kirby|1:49:59
    neilc|1:49:59
    |
    Sub 1h45
    guerito|1:44:59
    Iron Enthusiast|1:39:59
    RQ|1:39:59
    Oryx|1:39:59
    menoscemo|1:39:59
    Happy_73 |1:34:59
    Toomuchdetail|1:39:59
    Art of Noise|1:32:59
    |
    Sub 1h30|1:29:59
    rigal|1:29:59
    DustyBin|1:29:59
    brownian|1:29:59
    christeb|1:29:59
    Magnet|1:29:59
    smmoore79|1:29:59
    NeedsTraining|1:29:59
    Bobby04|1:29:59
    GoHard|1:24:59
    |
    Sub 1h15|1:14:59
    Tunney|1:14:59
    ecoli|1:14:59
    |


    Marathon

    Person|Target
    Sub 5|4:59:59
    |
    Sub 4h45|4:44:59
    |
    Sub 4h30|4:29:59
    |
    Sub 4h15|4:14:59
    Elvis Jones|4:14:59
    |
    Sub 4h00|3:59:59
    neilc|3:59:59
    Rainbow Kirby|3:59:59
    |
    Sub 3h45|3:44:59
    eliwallach|3:44:59
    MarieC|3:44:59
    Oryx|3:44:59
    Toomuchdetail|3:44:59
    RacoonQueen|3:34:59
    Happy_73|3:34:59
    |
    Sub 3h30|3:29:59
    Iron Enthusiast|3:29:59
    Art of Noise|3:29:59
    |
    Sub 3h15|3:14:59
    rigal|3:14:59
    DustyBin|3:14:59
    shels4ever|3:14:59 (maybe if i do run one late 2010)
    |
    3h10 BQ|3:10:59
    christeb |3:10:59
    GoHard|3:10:59
    NeedsTraining|3:10:59
    |
    Sub 3|2:59:59
    brownian|2:59:59
    Magnet|2:59:59
    smmoore79|2:59:59
    |
    Sub 2h40|2:39:59
    Tunney|2:39:59


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