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step by step with pattern help ga-beak ITF tae kwon do

  • 13-11-2009 12:50pm
    #1
    ladylouise
    Closed Accounts Posts: 490 ✭✭


    i was wondering does any one know a web site with step by step instructions with photos. because i don,t know the pattern and you tube is to fast for me to follow.i can,t get the gen hong hong hi book .i am dunce at patterns.
    all my peers are head of me at younger age.
    is there any one who can help me.


Comments

  • #2
    yomchi
    Registered Users, Registered Users 2 Posts: 4,621 ✭✭✭yomchi


    ladylouise wrote: »
    i was wondering does any one know a web site with step by step instructions with photos. because i don,t know the pattern and you tube is to fast for me to follow.i can,t get the gen hong hong hi book .i am dunce at patterns.
    all my peers are head of me at younger age.
    is there any one who can help me.

    Click on Ge Baek here -> http://racineymcatkd.com/1st-dan.htm


  • #3
    ladylouise
    Closed Accounts Posts: 490 ✭✭ladylouise


    yomchi wrote: »
    Click on Ge Baek here -> http://racineymcatkd.com/1st-dan.htm
    the photos aren,t very clear


  • #4
    mark.leonard
    Registered Users, Registered Users 2 Posts: 2,084 ✭✭✭mark.leonard


    you could try pressing pause on youtube? or taking a screenshot from youtube of each technique and pasting it into a document?


  • #5
    TKDbruce
    Closed Accounts Posts: 1 ✭TKDbruce


    I think that my blog should help you out. I have downloadable patterns from the ITF Legacy Encyclopedia. Good image quality. Plus I have video links too, all the ITF patterns. I also have the meanings of the patterns if you care to read them. The blog is not the best looking for. It should help ;)

    ITF taekwondo training patterns
    or
    itf-taekwondo-training
    I hope that helps you out


  • #6
    rom
    Registered Users, Registered Users 2 Posts: 5,148 ✭✭✭rom


    ladylouise wrote: »
    i was wondering does any one know a web site with step by step instructions with photos. because i don,t know the pattern and you tube is to fast for me to follow.i can,t get the gen hong hong hi book .i am dunce at patterns.
    all my peers are head of me at younger age.
    is there any one who can help me.

    both normal speed and slow motion with each movement explained.

    http://www.tkdi.ie/Patterns.html


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  • #7
    cletus
    Registered Users, Registered Users 2 Posts: 8,190 ✭✭✭cletus


    Ask your instructor??


  • #8
    corkma
    Registered Users, Registered Users 2 Posts: 138 ✭✭corkma


    The TKDI videos are very good but they haven't gotten to the black belt patterns yet. think it's coming though so it's probably worth keeping an eye on them


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