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Taekwon-do

ConSkin · 2009-11-07 13:07:05

Thinking of starting this next week. I'm mainly joining for the fitness and strength side of things plus I'm very inflexible so hoping it'll help me gain more flexibility! Would you recommend it?

07-11-2009 1:07pm

#1

ConSkin

Closed Accounts Posts: 12 ✭

Join Date: November 2009

Posts: 8

Thinking of starting this next week. I'm mainly joining for the fitness and strength side of things plus I'm very inflexible so hoping it'll help me gain more flexibility! Would you recommend it?

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Comments

#2 07-11-2009 5:13pm

_oveless

Closed Accounts Posts: 253 ✭✭

Join Date: March 2009

Posts: 247

If there's one thing you'll get from Taekwondo, it's flexibility. Good luck with your training.

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#3 07-11-2009 5:16pm

dudara

Registered Users, Registered Users 2 Posts: 33,518 ✭✭✭✭

Join Date: September 2003

Posts: 32068

Most definitely. It does wonders for flexibility. Be prepared for some soreness after the first few classes (the famous cowboy walk) but stick with it. Don't try to do the splits for the first while.

Have fun

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#4 07-11-2009 8:34pm

ColinJennings

Registered Users, Registered Users 2 Posts: 232 ✭✭

Join Date: July 2002

Posts: 225

Yeah, TKD would be ideal for what you said.

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