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Getting in shape for XMAS...circuits?

  • 30-10-2009 12:19pm
    #1
    Registered Users, Registered Users 2 Posts: 158 ✭✭


    Sorry to bring up Christmas. I want to get in shape by then though, I'm not in awful shape, but I want to possibly get to my best condition ever.

    I'm already eating well, and eating enough. But now I need to sort out the training end of it. I was thinking circuit training as its a good all-rounder for both strength and cardio. I don't want to look too bulky. I dunno though, what do ye's reckon about circuit training (class)? Is its sufficient?


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