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Finding Help.

  • 30-10-2009 10:13am
    #1
    LegacyUser
    Registered Users, Registered Users 2 Posts: 166,026 ✭✭✭✭


    OK here goes,

    I need to source some help, anytime something goes wrong i seen to think my only option is to end it all, and i cant stop thinking about it, some people i know dont agree with something i have done and whilst i can accept that i just cant stop thinking that if i wasnt here some situations wouldnt arise and i wouldnt be messing things up, there is some various problems, i.e i was single for a while and used to like see how much people wanted me,and when i seen i wouldnt wanna know, and i have figured thats me just craving attention,I have tried to commit suicide before, and i am so scared i wont get out of this mind frame and do something stupid!

    Anywho my prob is this, i need to see someone to try get help for this as its ruining my life, its hard getting out of the bed and i just cant cope, but ive never tried to go about doing this, and were do i start, i really dont have the money to spend on these 'sessions' as such, i guess i just cant see a way out, i cant talk on the phone i just freeze,

    I hope someone can help!


Comments

  • #2
    harps90
    Closed Accounts Posts: 38 ✭harps90


    sorry you feel like this. you need to go to your gp straight away and get an urgent referral to local services.this wo'nt cost you anything.good luck.


  • #3
    mjg
    Registered Users, Registered Users 2 Posts: 140 ✭✭mjg


    anyone? wrote: »
    some people i know dont agree with something i have done and whilst i can accept that i just cant stop thinking that if i wasnt here some situations wouldnt arise and i wouldnt be messing things up

    It sounds like you need to get this thing off your chest. The Samaritans or someone similar would be the ones to talk to 1850 609090 is the Samaritans number. If you can't bring yourself to talk on the phone, maybe post here anonomously again?

    Whatever it is, you need to find a way of forgiving yourself for it. There's nothing more destructive than guilt or self-punishment over past mistakes.

    Good luck.


  • #4
    LegacyUser
    Registered Users, Registered Users 2 Posts: 166,026 ✭✭✭✭LegacyUser


    Its not a guilt issue, unfortunately its just a sticky situation,

    But my main issue is, that no matter how big or small, i seem to think its the only option,

    Its shocking, i wasn't aware your GP can refer you at no cost, i think i need to go talk to my mam,

    Its so hard,the one time you need those closest, they are the hardest to tell!


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