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Counselling

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  • 27-10-2009 10:30pm
    #1
    samq
    Closed Accounts Posts: 3 ✭


    Hi, Im wondering has anyone any advice. Been seeing a counsellor for over a year and a half and dont know when to stop. I feel Ive come to rely on going and yet I fight against it as I never thought I would be going to counselling for so long. When Ive brought it up about finishing I dont get any guidance or answer and then I dont push it and figure, ok if she is not saying I should finish then its fine for me to keep going. My counsellor is quite good, caring and compassionate. I guess Im not very good about being open enough. Am i just ignoring my instiincts about finsihing or just scared about making a break. Cannot believe I am in this situation.Any views are appreciated.

    Samq
    Tagged:


Comments

  • Options
    #2
    GAAman
    Registered Users Posts: 3,370 ✭✭✭GAAman


    Hi samq, unfortunately you posted this in the wrong section, maybe try personal issues or a mod here might move it for you

    Also unfortunate that despite the fact your post seems serious people felt the need to take the píss out of your mistake

    On topic, if you feel ready to stop going then say it to your counsellor that you will be stopping in two sessions time (after the session in which you tell them) to give you the time to adjust to the finality of the idea and also to give the counsellor time to give you techniques to help with going it on your own

    Oh and remember, if you need to go back, you can :)

    All the best


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