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The Complete Guide to Sports Nutrition

Deedsie · 2009-09-25 11:14:10

http://www.amazon.co.uk/exec/obidos/ASIN/0713667419/ref=ox_ya_oh_product Hi, I was wondering if anyone is familiar with this book? I have just ordered it on Amazon. I still have time to cancel i think if its not great?

25-09-2009 11:14am

#1

Deedsie

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http://www.amazon.co.uk/exec/obidos/ASIN/0713667419/ref=ox_ya_oh_product

Hi, I was wondering if anyone is familiar with this book?

I have just ordered it on Amazon. I still have time to cancel i think if its not great?

0

Comments

#2 25-09-2009 11:33am

corkcomp

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Deedsie wrote: »

http://www.amazon.co.uk/exec/obidos/ASIN/0713667419/ref=ox_ya_oh_product

Hi, I was wondering if anyone is familiar with this book?

I have just ordered it on Amazon. I still have time to cancel i think if its not great?

yeah I have it, good + informative read but you wont get any special advice from it TBH ... the only point I wouldnt agree with is the eating before morning exercise bit, it sort of implies you could do a workout 10 minutes after a bowl of porridge!

0