If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)

Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

A bit of advice.

shaca · 2009-09-10 22:55:22

Was out walking yesterday and when I got back the lower part of my calf was really sore. The pain is ok today but I rested it just to be on the safe side. I am currently (power) walking crosscountry 5 - 6times a week. I am also trying to add in jogging every couple of minutes for 1-2 minutes. The question is should I get…

10-09-2009 10:55pm

#1

shaca

Registered Users, Registered Users 2 Posts: 110 ✭✭

Join Date: November 2008

Posts: 95

Was out walking yesterday and when I got back the lower part of my calf was really sore. The pain is ok today but I rested it just to be on the safe side. I am currently (power) walking crosscountry 5 - 6times a week. I am also trying to add in jogging every couple of minutes for 1-2 minutes.

The question is should I get back to it tomorrow?

0

Comments

#2 10-09-2009 11:03pm

BossArky

Moderators, Arts Moderators, Recreation & Hobbies Moderators, Sports Moderators Posts: 9,586 Mod ✭✭✭✭

Join Date: December 1999

Posts: 9004

It may just be muscular soreness (DOMS = delayed onset muscle soreness) which is normal after strenous exercise. This will pass in a few days.

If the pain continues please go see a doctor.

Closing this as it may require medical advice which we cannot give here.

Best of luck

0

This discussion has been closed.