how do i thin my very very wide face

ladylouise

i hate my face is very fat and wide and i hate it.i am trying to lose but its next impossible.is there help to lessen a fat face with out make up or hair cut.
is there any way lessen a fat,wide face i want a slim face attractive face :o:(:( my extra wide fat face is ugly.:(

squod

Yep sure is, watched a TV3 programme about that very same thing.

Google some face excercises and take up a new diet for yourself. Try swapping rice for the usuals, spuds/pasta/bread/etc....


Smile alot, even if you don't bluddy want to.

Sangre

Are you overweight or do you have a wide face?

NFH

Very simple. You either have a wide face because of your facial bone structure or fat. I am gonna guess its the latter. All you need to do is lose alot of weight and tone up. If you look at any of those before and after pics of guys who were fat lumps and then went doing cardio and weights and changed their bodies, well their faces change dramatically too. Forget all that crap about face exercises, you probly need to lose a load of weight and just get fitter. Or else its your bone structure and in that case your just ****ed

civildefence

You can't target a specific part of your body to lose weight from, cardio exercise will do the trick.

my extra wide fat face is ugly.

....and less of that! A bit of self-confidence will help you on the way.

squod

NFH wrote: »

Very simple. You either have a wide face because of your facial bone structure or fat. I am gonna guess its the latter. All you need to do is lose alot of weight and tone up. If you look at any of those before and after pics of guys who were fat lumps and then went doing cardio and weights and changed their bodies, well their faces change dramatically too. Forget all that crap about face exercises, you probly need to lose a load of weight and just get fitter. Or else its your bone structure and in that case your just ****ed

Real usefull.

ladylouise

thanks for the help any way

squod

Sounds like you worry too much.
Try the rice swap thing I posted earlier, that and some weight loosing exercises, crosstrainer/walking/cycling etc..... plus face exercises when the pounds come off.

And smile alot.

neuro-praxis

ladylouise be patient. You spent more than a few months putting on that 4 stone and it will take more than a few months to lose it. Give yourself a year to do it. Eat right and exercise and allow yourself the odd treat. Your face will slim down like the rest of you.

I honestly believe though that to be successful you have to learn to like yourself. You only have one body - you might as well enjoy it rather than berate yourself for it not being perfect.

ladylouise

neuro-praxis wrote: »

ladylouise be patient. You spent more than a few months putting on that 4 stone and it will take more than a few months to lose it. Give yourself a year to do it. Eat right and exercise and allow yourself the odd treat. Your face will slim down like the rest of you.

I honestly believe though that to be successful you have to learn to like yourself. You only have one body - you might as well enjoy it rather than berate yourself for it not being perfect.

i find that unsuitable answer.thanks any way.

ladylouise

thnaks for help any way. sorry to bother yee. i should n,t have asked ,
any way no body likes fat people any way. especial the guys don,t like fat girls

pebbles21

ladylouise wrote: »

i find that unsuitable answer.thanks any way.

I think your attitude is your main problem tbh,he/she was only trying to give you some advice

NFH

ladylouise wrote: »

thnaks for help any way. sorry to bother yee. i should n,t have asked ,
any way no body likes fat people any way. especial the guys don,t like fat girls

Of course men don't like fat girls, the same way women don't like fat men. Anyone that is attracted to fat people in my opinion has some kinda fetish. Being fat is not ok and just accepting the way you are is the same as giving up. If you aint happy with how you look, well tough, feeling sorry for yourself sure as hell aint gonna help. Its up to you to put in the hard graft to change yourself. There is too much flapping about goin on in this thread and too much "nice".

Answer to your question of wanting a slimmer face, simple - lose weight! You want advice on the best way to do that, just ask. This is very simple and trust me, changing little things in your diet aint gonna do crap, ya need change alot and you have to do proper hard weight loss exercise.

Canis Lupus

ladylouise wrote: »

i find that unsuitable answer.thanks any way.

She told you to lose weight. That's the only answer, so perhaps you don't want to hear it but it's not unsuitable. God it makes me grumpy when someone doesn't get the answer they wanted and they get arsey about it.

Khannie

This thread isn't going anywhere so I'm closing it. Ladylouise: You've been given some decent advice on this thread. If you want to change the shape of your face and you're overweight then it's diet and exercise you need to look at. If you want to ask more specific diet or fitness related questions then please start a new thread, but you should know that I wont put up with any shenanigans and I call shenanigans on this thread.