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achilles injury

gymuser · 2009-08-21 20:36:37

Hi, I was running today and strained my achilles tendon under my calf muscle, too sore to run and i'm limping at the moment. Anyone have any advice I'm ment to be running a 10k in october ??

21-08-2009 8:36pm

#1

gymuser

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Hi, I was running today and strained my achilles tendon under my calf muscle, too sore to run and i'm limping at the moment. Anyone have any advice I'm ment to be running a 10k in october ??

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Comments

#2 21-08-2009 9:45pm

toggle

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Best thing to do is get the injury assessed asap, then you'll know if you can run in October. I always suggest asking family and friends for a referral, best way to find someone good.

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#3 21-08-2009 10:08pm

--amadeus--

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I'm sorry but site rules say that we can't allow any medical advice.

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This discussion has been closed.