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Looking for one on one instructor in Cork

Enygma · 2009-08-20 10:05:36

Hi all, I'm a fairly average swimmer, I get to the pool around 3 times a week and until now it's been all front-crawl. I usually do around 1500m in a set made up of 50s, 100s and 200s In the last few months I've had some problems with my lower back, probably caused by poor posture at work, sitting at a computer all day. I…

20-08-2009 10:05am

#1

Enygma

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Join Date: October 2000

Posts: 1454

Hi all,

I'm a fairly average swimmer, I get to the pool around 3 times a week and until now it's been all front-crawl. I usually do around 1500m in a set made up of 50s, 100s and 200s

In the last few months I've had some problems with my lower back, probably caused by poor posture at work, sitting at a computer all day. I was advised to start doing the backstroke. I've got a pretty good idea of how to swim that stroke but I'd like to get some one-on-one tuition from a good instructor so I don't injure myself further.

I'm a member in Source Fitness, and i've heard there's a good instructor there, does anyone know if she does one-on-one?

Thanks

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