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6 weeks off, back in the gym. Oh yeah.

  • 17-08-2009 3:25pm
    #1
    Closed Accounts Posts: 8,722 ✭✭✭


    returned to the gym today after a 6 week lapse once my membership expired due to

    1 - too much GAA training
    2 - holidays kicked in for a while
    3 - cash flow

    changed gyms, so looking forward to the new experience.

    going to really concentrate on the bigger lifts in workouts. Going for full body workout and splitting between squat and deadlift per session

    and oh yes, had forgotten the post workout muscle feeling. Nice


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